Nuts and Seeds
Nuts and seeds are an important part of the keto diet, providing healthy fats, proteins, fiber, and a variety of vitamins and minerals with low carbohydrate content. However, it is important to choose nuts and seeds with low carbohydrate content. Their list is provided below.

Nuts and Seeds

Products found: 37
Pressed tofu
Nuts and Seeds
Fabaceae
1000
B4 (Choline)25
B919
B714
Calcium68
Manganese83
Iron17
Tryptophan75
Lysine44
Histidine40
Flaxseed meal
Nuts and Seeds
Linaceae
1 kg 52 gram
Польза для здоровья: protection from viruses, boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
B1149
B636
B520
Phytoestrogens12 800
Copper136
Fibers174
Coconut
Nuts and SeedsSuperfood
Palmae
323
Польза для здоровья: metabolism boost
B56
B16
C4
Copper39
Iron13
Fibers36
Peanut flour
Nuts and Seeds
Fabaceae
222
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, testosterone increase, metabolism boost, enhancing brain function and memory
B3193
B960
B164
Manganese272
Copper200
Phosphorus109
Tryptophan150
Tyrosine128
Alanine160
Tahini
Nuts and SeedsSuperfood
133
Польза для здоровья: boosting immunity, thyroid support, testosterone increase, metabolism boost
B1111
B243
B339
Copper179
Iron52
Phosphorus105
Isoleucine58
Tryptophan50
Lysine41
Apricot flour
Nuts and Seeds
44
Польза для здоровья: enhancing brain function and memory
A14
E9
B66
Antioxidants514
Flavonoids250
Copper78
Pine nut flour
Nuts and SeedsSuperfood
Juglandaceae
167
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, testosterone increase, metabolism boost, enhancing brain function and memory
B1113
E62
B331
Manganese139
Phosphorus82
Iron31
Leucine50
Apricot kernels
Nuts and Seeds
143 (95 sheet)
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
E27
B327
B221
Nickel286
Magnesium123
Iron40
Peanut butter
Nuts and SeedsSuperfood
Fabaceae
143
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost
B394
E61
B757
Copper133
Manganese107
Phosphorus51
Tryptophan200
Phenylalanine102
Arginine60
Pistachio urbech
Nuts and SeedsSuperfood
Juglandaceae
200
Польза для здоровья: for intimate health (blood circulation), metabolism boost, enhancing brain function and memory
B6131
B182
E27
Phosphorus57
Manganese67
Iron23
Cashew urbech
Nuts and SeedsSuperfood
Juglandaceae
74
Польза для здоровья: protection from viruses, boosting immunity, testosterone increase, metabolism boost, enhancing brain function and memory
B138
B632
B524
Phosphorus85
Iron37
Manganese92
Silken tofu
Nuts and SeedsSuperfood
2 kg
K9
B4 (Choline)6
B65
Copper17
Iron7
Phosphorus14
Tryptophan35
Threonine27
Methionine20
Show more
Keto, LCHF: Recipes, Rules, Description $$$
Odessa