Fish and Seafood in the oven

Recipes found: 19
Inventory:Oven
Salmon under a vegetable coat in the oven
Fish and Seafood
A source of omega-3 fatty acids and protein, this dish supports heart and brain health. Vegetables add fiber and vitamins, while sour cream gives a creamy texture and rich flavor. Perfect for a balanced diet.
Oven
simple
4 servings
Pink salmon700 
Sour cream 30% 250
Tomato 2 pcs.
Bulgarian pepper 1 pcs.
Onion 1 pcs.
Lemon 1/2 pcs.
Cooking salt to taste
Black pepper to taste
1 455
Slice10
15
Slice10
Cooking10
Bake in the oven40
25 
Fish curry
Fish and Seafood
A source of omega-3 fatty acids and protein, this dish supports the cardiovascular system and improves metabolism. Coconut cream adds a creamy texture and rich flavor, while spices enhance the antioxidant properties.
Oven
simple
4 servings
Salmon350 
Coconut cream 150
Coconut oil 1 tsp.
Curry 1/8 tsp.
Ground ginger 1/8 tsp.
Cooking salt to taste
Black pepper to taste
505.7
Cooking10
Mix5
Bake in the oven15
30 
Salmon roll-ups with cream cheese
Fish and Seafood
A source of protein and omega-3 fatty acids, these salmon rolls with cream cheese have a delicate taste and light texture. They are ideal for maintaining heart health and strengthening the immune system.
Oven
simple
2 servings
Pink salmon320 
Cream cheese100 
Teriyaki sauce (sugar-free) 3 tbsp
Parsley10 
Cooking salt 1/2 tsp.
478
Cooking15
Bake in the oven20
35 
Fish in parchment
Fish and Seafood
A source of protein and omega-3 fatty acids, this dish supports heart and brain health. The fiber-rich and vitamin-packed vegetable accompaniment adds freshness and lightness, creating a harmonious flavor. It is perfect for balanced nutrition and maintaining a keto diet.
Oven
simple
4 servings
Cod500 
Carrot 4 pcs.
Tomato 2 pcs.
Dry white wine 6.7 tbsp
Celery 1/4 pcs.
Fennel 1/8 pcs.
Broccoli 1/8 pcs.
Garlic 4 pcs.
Butter 1.3 tbsp
Green peas 1.25 tbsp
Black pepper 1.5 tsp.
Himalayan salt 1/3 tsp.
Fresh thyme (thymus)
Fennel seeds 1/4 tsp.
1 411
Slice15
Cooking10
Bake in the oven20
45 
Keto, LCHF: Recipes, Rules, Description $$$
Odessa