Aroma blend for appetite control (for diffuser)
Source of natural aromas that help reduce appetite and improve mood. It has a refreshing citrus flavor with spicy notes, making it perfect for creating a cozy atmosphere.
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Kitchen: Other
Servings: 8 (1 serving ≈ 8 gram)
Mix 15 drops of bergamot essential oil, 30 drops of orange essential oil, and 15 drops of marjoram essential oil until homogeneous.
Add 8 drops of the prepared mixture to the diffuser.
Diffuse the aroma in the room for no more than 30 minutes a day during moments of stress and cravings for sweets.
Contraindications: pregnancy, breastfeeding period.
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