Aroma blend for appetite control (for diffuser)

Source of natural aromas that help reduce appetite and improve mood. It has a refreshing citrus flavor with spicy notes, making it perfect for creating a cozy atmosphere.

Ingredients

Servings:

	Ingredient	Qty, g
	Orange Essential Oil (Citrus sinensis)
	Bergamot essential oil (Citrus bergamia)
	Marjoram essential oil (Origanum majorana)

	Product release:	60

Cooking time, minutes

5
	Mix	5

Recipe Collection for the Paleo Diet Free Download

Read

Video on the topic

Reviews

Notes

Allowed on diets
Keto
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Other

Servings: 8 (1 serving ≈ 8 gram)

Mix 15 drops of bergamot essential oil, 30 drops of orange essential oil, and 15 drops of marjoram essential oil until homogeneous.

Add 8 drops of the prepared mixture to the diffuser.

Diffuse the aroma in the room for no more than 30 minutes a day during moments of stress and cravings for sweets.

Contraindications: pregnancy, breastfeeding period.

(1)

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Aroma blend for appetite control (for diffuser)", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Watch others aroma blends: