Coconut flakes or flour, Baking powder without starch, Cooking salt, Xanthan gum, Egg, Sour cream 30%
Mix: 10 min, Bake in the oven: 30 min, Cool down: 20 min, Chill in the refrigerator: 1 h
Keto, LCHF: Recipes, Rules, Description$$$
First, mix all dry ingredients: coconut flour (27 g), baking powder (3 g), salt (2 g), and xanthan gum (0.5 g) in one bowl until homogeneous.
Then, in another bowl, combine all liquid ingredients: eggs (150 g, 3 pcs) and 15% sour cream (80 g), mix thoroughly.
Next, combine both mixtures, gently stirring until a homogeneous dough forms.
Fill prepared molds with the dough, filling them up to 2/3 full.
Place the molds in a preheated oven and bake for 25-30 minutes, until the buns are golden brown and springy to the touch. Baking temperature: 180°C, top and bottom heat without convection.
After baking, immediately remove the buns from the molds and let them cool completely on a rack.
Place the cooled buns in the refrigerator for 1 hour for a better texture.
The cooling and resting process of the buns is important for the even distribution of remaining moisture, which helps stabilize the texture.
Health benefits
Enhancing brain function and memory
Any remaining questions? Ask chatGPT.:
If you have any questions о рецепте "Coconut buns", you can ask them to our bot.
Ask a question
Title ▶️
Recipe ▶️
Ingredients ▶️
Macronutrients in the Dish ▶️
List of videos from YouTube about the keto version of the recipe "Coconut buns":
Leave your review about the recipe. "Coconut buns", if you have cooked according to it: