Cottage cheese buns
A source of protein and calcium, these rolls are low in carbohydrates and high in fats, making them ideal for a keto diet. Almond flour adds a nutty flavor and provides healthy fats.
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Inventory: Oven
Kitchen: Other
541
Servings: 4 (1 serving ≈ 86 gram)
Digestion time: 3 hour
Complete protein: ✔
Adjust the baking time according to thickness.
Combine and mix all the dry ingredients:
- almond flour (30 g);
- psyllium (10 g);
- baking powder (1 tsp);
- salt to taste.
Then add the chicken eggs (2 pcs) and cottage cheese (200 g). Mix thoroughly again.
Shape the resulting mixture into small buns.
Preheat the oven to 180 degrees Celsius. Place the prepared buns on a baking sheet and bake them in the preheated oven for 25 minutes.
After the baking time is up, let the buns cool slightly.
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