Blueberry oil
A source of healthy fats and antioxidants, blueberry oil supports heart health and enhances cognitive functions. Its sweet and rich flavor makes it an ideal addition to breakfasts and desserts.
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Kitchen: American
571
Servings: 4 (1 serving ≈ 26 gram)
Digestion time: 3 hour
First, take the butter (75 g) out of the refrigerator to soften a little. This will make it easier to mix with the blueberries. Then place the butter in a bowl.
Add the fresh blueberries (30 g) to the butter. Using an electric mixer, thoroughly mix the butter and blueberries until you achieve a homogeneous mass.
You can adjust the degree of mixing depending on whether you want to keep some blueberry pieces or achieve a smoother texture.
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