Main Recipes available on keto and LCHF Desserts and sweets Candies made of almond paste and cocoa

Candies made of almond paste and cocoa

  
A source of healthy fats and antioxidants, these candies support energy levels and improve mood. The delicate taste of almond and chocolate makes them the perfect dessert for a keto diet.
Ingredients
Servings: 
 IngredientQty, g
Almond paste
Coconut oil
Stevia
Cocoa powder
 
 Product release:177 
Add a dish to the menu
Cooking time, minutes
10
10
1 
20  - 1  20 
Macronutrients in 100 g
Proteins10.3 
Digestible proteins 6 
Fats57.4 
Net carbohydrates 4.8 
Calories554 kcal
Indexes
Glycemic index 1.7
Glycemic load 0.2
Insulin index, II 7.8
Disease inflammatory index, DII -0.31
Antioxidant, ORAC 8 667
Calories per dayGenderGrowth
Weight lossDetentionSet
57%41%34%
972 1350 1620 
Macronutrient distribution
⇩ 16 from 5%⇧ 13 from 20%⇧ 71 from 75%10%
Ideal:
5% Carbohydrates
20% Proteins
75% Fats
Plaid
Recommendations (3)
  • Reduce the amount carbohydrates
  • Add more proteins
  • Add more fats
RDA per 100 g
Vitamins
Nutrient% of RDA
E70
B239
B312
B18
B65
Minerals
Nutrient% of RDA
Manganese70
Boron38
Phosphorus37
Iron16
Magnesium48
Fibers28
Zinc24
Copper13
Potassium16
Calcium12
Lipids
Nutrient% of RDA
Palmitic acid (Saturated)139
Oleic acid (Omega-9)98
Myristic acid (Saturated)20
Stearic acid (Saturated)10
Amino acids
Nutrient% of RDA
Tyrosine14
Tryptophan8
Vegan dishes
Candies made of almond paste and cocoa
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Desserts and sweets
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