Coconut bars
A source of healthy fats and fiber, these bars support energy levels and promote a feeling of fullness. The sweetness of stevia and lemon gives them a refreshing taste, perfect for a snack.
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Kitchen: Other
227
Servings: 2 (1 serving ≈ 114 gram)
Digestion time: 2 hour
Combine all ingredients except sesame seeds:
- shredded coconut (30 g);
- coconut milk (15 g);
- coconut urbech (60 g);
- stevia (10 g);
- zest of 2 lemons;
- almond flour (30 g).
Mix them thoroughly to achieve a homogeneous mass.
After that, take about two tablespoons of the resulting mixture and shape it into a bar of your desired form, pressing it firmly in your hands.
Then roll the formed bars in slightly warmed coconut urbech (2-3 tbsp), and after that in sesame seeds or another topping of your choice (2-3 tbsp).
It is recommended to store the finished bars in the refrigerator.
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