Cocktail Shrimp Salad
Rich in protein, selenium, and iodine from shrimp, with vegetables adding moisture and light fiber. Cheese and garlic mayonnaise make the flavor fuller, so the salad works as a low-carb chilled appetizer.
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Kitchen: Mediterranean
Difficulty: very simple
1 kg 250 gram
Digestion time: 4 hour
Complete protein: ✔
Thaw the cocktail shrimp (500 g). If they are cooked frozen shrimp, pour boiling water over them for 1 minute, then drain and dry well; if raw, boil them until done first.
Dice the tomatoes (250 g) finely. Peel the cucumber (200 g) if the skin is tough and dice it finely as well. Finely grate the hard cheese (100 g).
Mix sugar-free mayonnaise (90 g), minced garlic (6 g), dill (10 g), table salt (2 g), and black pepper (1 g).
Combine the shrimp, tomatoes, cucumber, and cheese. Dress the salad, mix, and serve in portions or in layers.
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