Chocolate glaze
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| Ingredient | Qty, g | |
|---|---|---|
| 85% chocolate ? 1 pc ≈ 5 g 200 g ≈ 40 sheet | ||
| Coconut oil | ||
| Product release: | 250 g | |
| Restore to default | ||
| Add a dish to the menu | ||
| 10 min | ||
| 5 min | ||
| 5 min | ||
| 40 min | ||
20 min - 1 h | ||
|---|---|---|
| Proteins | 6.4 g |
| Fats | 62.4 g |
| Net carbohydrates ?The amount of carbohydrates absorbed in 100 grams. When counting carbohydrates eaten, only pure carbohydrates are taken into account. | 9.6 g |
| Calories | 656 kcal |
| Indexes | |
| Glycemic load ?The lower, the better. | 10.4 |
| Insulin index (II) ?The degree of insulin increase in response to a product compared to glucose, taking into account both carbohydrates and proteins with fats. The lower, the better. | 17.6 |
| Disease Inflammatory Index (DII) ?Reflects how the product affects the level of inflammation in the body. Products with a positive index can enhance inflammatory processes, while those with a negative index can reduce them, helping to improve immunity and reduce the risk of chronic diseases. | -0.32 |
| Antioxidant (ORAC) ?The higher the value, the stronger the antioxidant properties. Listed per 100 grams. It is recommended to consume foods with a total minimum of 5000 ORAC per day. | 16 653 |
| Weight loss | Detention | Set |
|---|---|---|
| 67% | 49% | 40% |
| 972 kcal | 1350 kcal | 1620 kcal |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats | |
| Recommendations (2) | |
| |
| Nutrient | % of RDA |
|---|---|
| iWhich products: ◦ 85% chocolate K | 10132213? |
| iWhich products: ◦ 85% chocolate B7 | 88207? |
| iWhich products: ◦ 85% chocolate B4 (Choline) | 68148? |
| iWhich products: ◦ 85% chocolate B6 | 66134? |
| iWhich products: ◦ 85% chocolate B3 | 67136? |
| Nutrient | % of RDA |
|---|---|
| iWhich products: ◦ 85% chocolate Iron | 119539535? |
| iWhich products: ◦ 85% chocolate Copper | 44449140? |
| iWhich products: ◦ 85% chocolate: 100% Magnesium | 445714151? |
| iWhich products: ◦ 85% chocolate: 100% Phosphorus | 35354935? |
| iWhich products: ◦ 85% chocolate Manganese | 25323929? |
| iWhich products: ◦ 85% chocolate Zinc | 243353245 |
| iWhich products: ◦ 85% chocolate Potassium | 17222520? |
| iWhich products: ◦ 85% chocolate: 100% Calcium | 6666? |
| Nutrient | % of RDA |
|---|---|
| iWhich products: ◦ 85% chocolate: 54% ◦ Coconut oil: 46% Palmitic acid (Saturated) | 178178274178? |
| iWhich products: ◦ 85% chocolate: 96% ◦ Coconut oil: 4% Stearic acid (Saturated) | 110138184138? |
| iWhich products: ◦ 85% chocolate Linoleic acid (Omega-6) | 33478043? |
| iWhich products: ◦ Coconut oil Oleic acid | 28355031? |
| iWhich products: ◦ Coconut oil Myristic acid (Saturated) | 10121612? |
To prepare chocolate glaze, you will need the following ingredients:
Start by melting the chocolate (200 g). This can be done in a water bath or in a microwave, stirring every 20 seconds to avoid overheating.
Once the chocolate is completely melted, add the vegetable oil (50 g) and mix well until all components are combined.
You can also use an immersion blender for a smooth consistency.
For glazing, use a fork. Dip the dessert on the fork into the glaze and carefully lift it out, allowing excess glaze to drip off.
Place the glazed dessert on a prepared surface lined with parchment paper. Refrigerate for 30-40 minutes to set.
After the glaze has hardened, carefully trim any excess glaze from the sides of the dessert.