A source of antioxidants and healthy fats, this treat supports energy levels and enhances mood. The intense chocolate flavor perfectly complements the delicate texture, making it a true delight.
| Ingredient | Qty, g | ||
|---|---|---|---|
| 85% chocolate | |||
| Coconut oil | |||
| Product release: | 250 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 10 | ||
| 5 | ||
| 5 | ||
| 40 | ||
20 - 1 | ||
|---|---|---|
| Proteins | 6.4 |
| Fats | 62.4 |
| Net carbohydrates | 9.6 |
| Calories | 656 kcal |
| Indexes | |
| Glycemic index | 17.6 |
| Glycemic load | 10.4 |
| Insulin index, II | 17.6 |
| Disease inflammatory index, DII | -0.32 |
| Antioxidant, ORAC | 16 653 |
| Weight loss | Detention | Set |
|---|---|---|
| 67% | 49% | 40% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (2) | |
| |
- Histidine0%
- Tryptophan20%
- Phenylalanine13%
- Methionine0%
- Threonine0%
- Lysine0%
- Valin0%
- Isoleucine0%
- Leucine5,2%
- ClassNumber of grams
- Omega-30
- Omega-65.60
- Omega-911.56
- Saturated fats30
| Nutrient | % of RDA |
|---|---|
| K | 10131322102 |
| B7 | 8872011 |
| B4 (Choline) | 6881432 |
| B6 | 6641331 |
| B3 | 6761351 |
| Nutrient | % of RDA |
|---|---|
| Palmitic acid (Saturated) | 178178178274?356 |
| Stearic acid (Saturated) | 110138138184?276 |
| Linoleic acid (Omega-6) | 33474380?93 |
| Oleic acid (Omega-9) | 28353150?39 |
| Myristic acid (Saturated) | 10121216?48 |
| Nutrient | % of RDA |
|---|---|
| Tyrosine | 4664461608027 |
| Tryptophan | 1420205082 |
| Phenylalanine | 10131328176 |
Chocolate Glaze
To prepare chocolate glaze, you will need the following ingredients:
- Chocolate (200 g, at least 85%)
- Vegetable oil (50 g)
Start by melting the chocolate (200 g). This can be done in a water bath or in a microwave, stirring every 20 seconds to avoid overheating.
Once the chocolate is completely melted, add the vegetable oil (50 g) and mix well until all components are combined.
You can also use an immersion blender for a smooth consistency.
For glazing, use a fork. Dip the dessert on the fork into the glaze and carefully lift it out, allowing excess glaze to drip off.
Place the glazed dessert on a prepared surface lined with parchment paper. Refrigerate for 30-40 minutes to set.
After the glaze has hardened, carefully trim any excess glaze from the sides of the dessert.
| Health benefits | |
|---|---|
| Boosting Immunity | |
| Metabolism Boost | |
| Enhancing brain function and memory | |
Related recipes
Used in recipes
If you have any questions о рецепте "Chocolate glaze (based on chocolate)", you can ask them to our bot.
Promo codes for iHerb
Exclusions apply. Cannot be combined with other offers.
Valid until 29.10.2025
Valid for Israel only. Cannot be combined with other offers. Exclusions apply.
Valid until 29.10.2025
Valid for South Korea only. Cannot be combined with other offers. Exclusions apply.
Valid until 29.10.2025
Valid for Hong Kong, Taiwan, Macau, and Singapore only. Cannot be combined with other offers. Exclusions apply.
Valid until 31.10.2025
Exclusions apply. Cannot be combined with other offers.
Valid until 31.10.2025
Valid for Mainland China only. Cannot be combined with other offers. Exclusions apply.
Valid until 31.10.2025
Valid for MENA only. Cannot be combined with other offers. Exclusions apply.
Valid until 31.10.2025
Valid for Hong Kong, Japan, Australia, Israel, and Canada. Cannot be combined with other offers.
Valid until 31.10.2025
15% off for NEW Customers for KZ, KG, MD, GE and AM Cannot be combined with other offers
15% off for NEW Customers for Europe Cannot be combined with other offers
20% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers.
APP ONLY: 25% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers. Excludes the US.
20% off for NEW Customers Cannot be combined with other offers
10% off $60 USD Cannot be combined with other offers
20% off Tru Niagen NAD Supplements Dates: Live - Dec 31, 2025 Limited time offer. Cannot be combined with other offers. Exclusions apply.
20% off Metagenics
20% off Doctor's Best Cannot be combined with other offers.
20% off Viactiv Cannot be combined with other offers.
20% off NeilMed Sinus Rinse
20% off Great Lakes Wellness
20% off La Tourangelle Cannot be combined with other offers.
List of videos from YouTube about the keto version of the recipe "Chocolate glaze (based on chocolate)":
Leave your review about the recipe. "Chocolate glaze (based on chocolate)", if you have cooked according to it:
Please log in or register to add a note.





























