Gazpacho (simplified version)

A source of vitamins and antioxidants, this refreshing soup supports hydration and improves digestion. The combination of vegetables and olive oil gives it a rich flavor and healthy fats. Perfect for a light lunch or snack.
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Inventory: Blender
Kitchen: Spanish
313
Servings: 6 (1 serving ≈ 133 gram)
Digestion time: 3 hour
Cucumbers, Tomato, Tomato paste, Onion, Olive oil, Cilantro, Bell pepper, Table salt, Black pepper
Slice: 5 min. Blend or grind: 5 min. Mix: 5 min. Slice: 5 min. Chill in the refrigerator: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Chop the tomato (1 piece), cucumber (1 piece), and onion (1/4 head). Transfer to a blender. Add red pepper (to taste) and blend until pureed.

Pour the mixture into a bowl. Add tomato puree without additives (200 ml), cilantro (a few sprigs), olive oil (2 tbsp), and, if desired, Tabasco (a few drops). Mix well.

Dice the tomato (1 piece), cucumber (1 piece), and onion (1/4 head). Chop the onion finely. Add to the soup. Season with salt and pepper.

Place the soup in the refrigerator to chill.

Before serving, garnish with diced cucumber, halved cherry tomatoes (a few pieces), herbs (to taste), and pistachios (a handful).


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Soups
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa