Pea soup
A source of plant protein and fiber, this soup promotes digestion and supports heart health. The refreshing taste of lime and the spiciness of pepper add brightness to the dish, making it perfect for a light lunch.
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Inventory: Blender
Kitchen: Indian
476
Servings: 4 (1 serving ≈ 183 gram)
Digestion time: 4 hour
Boil frozen or fresh green peas (300 g) in broth or water until soft.
Add salt to taste, pepper, saffron (a pinch), red pepper (to taste), and garlic (2 cloves), pressed through a garlic press.
At the end of cooking, drizzle with lime juice (1 tbsp).
Set aside some peas for serving. Blend the rest until smooth.
When serving, place whole peas, add pine nut oil (1 tsp), and garnish with fresh herbs.
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