Air freshener blend for appetite control

Name: Air freshener blend for appetite control
Cook time: 5 min
Total time: 5 min
Yield: 1 dish
Cuisine: Other
Ingredients: Water; Vodka; Marjoram essential oil (Origanum majorana); Mandarin petitgrain essential oil (Citrus reticulata); Grapefruit essential oil (Citrus paradisi)

The blend of essential oils has properties that promote appetite control and improve digestion. The aroma of grapefruit and mandarin creates a refreshing flavor, making it ideal for maintaining vitality and lightness.

Ingredients

Include ingredient	Ingredient	Qty, g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Vodka	Vodka	Ingredient quantity for Vodka in g
Include ingredient: Marjoram essential oil (Origanum majorana)	Marjoram essential oil (Origanum majorana)	Ingredient quantity for Marjoram essential oil (Origanum majorana) in ml
Include ingredient: Mandarin petitgrain essential oil (Citrus reticulata)	Mandarin petitgrain essential oil (Citrus reticulata)	Ingredient quantity for Mandarin petitgrain essential oil (Citrus reticulata) in ml
Include ingredient: Grapefruit essential oil (Citrus paradisi)	Grapefruit essential oil (Citrus paradisi)	Ingredient quantity for Grapefruit essential oil (Citrus paradisi) in ml

	Product release:	2 890

Cooking time, minutes

5
	Mix	5

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Other

Digestion time: 1 hour

Mix 30 drops of marjoram essential oil, 30 drops of mandarin petitgrain essential oil, and 30 drops of grapefruit essential oil.

Add 40 ml of alcohol and mix thoroughly until the essential oils are completely dissolved.

Pour in 100 ml of distilled water and shake the mixture well again.

Transfer the finished solution into a spray bottle.

Use the spray to scent the air in the room as needed.

Shake the bottle before each use. Do not spray near an open flame.

Published: 15.01.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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