Main Recipes available on keto and LCHF Drinks Pumpkin frappuccino Pumpkin frappuccino IngredientsServings: 12345678 IngredientQty, gAlmond milk (unsweetened) PumpkinCoffee Vanilla to tasteNutmeg to tasteGround ginger to tasteCinnamon to tasteStevia to taste Product release:600 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesBlend with a blender55 Macronutrients in 100 gProteins0.4 Fats0.6 Net carbohydrates 1.2 Calories11 kcalIndexesGlycemic index 22.9Glycemic load 0.6Insulin index, II 25.4Disease inflammatory index, DII -0.39Antioxidant, ORAC 1 108Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet1%1%1%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 57 from 5% 18 from 20%⇧ 25 from 75%4%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (2)Reduce the amount carbohydratesAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA E19191941? B21012922? A9111020?Minerals Nutrient% of RDA Iron2411720? Molybdenum1010921? Calcium8888? Flavonoids76510? Selenium55493Lipids Nutrient% of RDA Oleic acid (Omega-9)10121117?Vegan dishesReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 1 l 666 ml Servings: 2 (1 serving ≈ 300 gram)Famine (IS): Not possible.Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Almond milk (unsweetened), Pumpkin, Coffee, Vanilla, Nutmeg, Ground ginger, Cinnamon, Stevia Blend with a blender: 5 min Keto, LCHF: Recipes, Rules, Description $$$ Place all the ingredients in a blender bowl: unsweetened almond milk – 250 ml pumpkin puree – 100 g freshly brewed coffee – 250 ml ice – 8-10 cubes vanilla – 1 pinch sweetener – to taste spices (cinnamon, nutmeg, ground ginger, cloves) – to taste Blend everything until you achieve a smooth consistency. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Pumpkin frappuccino", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Pumpkin frappuccino": Leave your review about the recipe. "Pumpkin frappuccino", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesAvocado mayonnaiseCashew nut mayonnaiseHummusQuick Italian Pickled TomatoesWatch others drinks:Coconut cream yogurtSmoothie with cabbage and broccoliSunflower seed coffeeSunflower seed milkWe recommend reading:All articlesBent-over barbell row. Description and techniqueFrench press. Description and technique of executionLeg press. Description and techniqueMonounsaturated fats reduce the amount of bad cholesterol. What foods are rich in them?Section:DrinksShare:
