The intestine is part of the digestive system where absorption of nutrients and water takes place.
Switching to a keto diet can cause changes in the gut flora and improve the overall digestive system function.
In addition, the keto diet helps reduce inflammation in the intestines, which can lead to overall health and well-being improvement.
It is important to remember that transitioning to a keto diet may require time for the body, including the intestines, to adapt to new eating habits.
