Chia pancakes
A source of fiber and omega-3 fatty acids, it promotes digestive health and supports heart health. The gentle taste with a hint of sweetness and vanilla aroma makes this dish perfect for breakfast or a snack.
Combine the dry ingredients:
- almond flour (50 g);
- coconut flour (30 g);
- erythritol (2 tbsp);
- baking powder (1 tsp);
- sea salt (1/2 tsp).
In a separate bowl, melt coconut oil (2 tbsp) and mix it with almond milk (120 g), apple cider vinegar (1 tsp), and vanilla (1 tsp).
In a small bowl, mix ground chia seeds (2 tbsp) with water (4 tbsp) and let sit for 5 minutes to swell.
Once the chia seeds have swollen, add them to the liquid ingredient mixture, then combine with the dry components.
Thoroughly mix the batter to achieve a uniform consistency.
Heat a skillet over medium heat and add 1 tsp of coconut oil for frying.
Once the oil is melted, pour 1/4 of the batter into the skillet and cook until golden brown on both sides. Repeat this process with the remaining batter.
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