Main Dictionary of Keto and OMAD Terms C Cobalamin Cobalamin 5 A B C D E F G H I J K L M N O P Q R S T U V W Z More terms from the section Nutrients:AcetoacetateAntioxidantsCarnitineCysteineGlutathioneGlycogenIsoleucineOmega-3 fatty acidsProteinsRetinolReadVideo on the topic Cobalamin, or vitamin B12, plays a key role in maintaining the health of the nervous system, blood formation, and metabolism. A deficiency of this vitamin can lead to various problems, including anemia and neurological disorders. On a keto diet, it is important to consider sources of vitamin B12, as restricting carbohydrate intake can reduce the absorption of this vitamin. Good sources of cobalamin include meat, fish, eggs, and dairy products. More about the nutrient:Vitamin B12 (cobalamin) Any remaining questions? Ask chatGPT.: If you have any questions о термине "Cobalamin", you can ask them to our bot. Ask a question List of videos from YouTube by request "Cobalamin": Recommend keto recipes.Chocolate-peanut cookiesHalvaSalty ice cream with chocolate and nutsPumpkin cookies with chocolateIce cream with mascarpone and strawberriesNo-bake strawberry cheesecakeSection:NutrientsShare:
