Desserts and sweets p. 11
Recipes found: 182

Desserts and sweets
A source of protein and healthy fats, these waffles are infused with the aroma of vanilla and coconut, giving them a unique flavor. Perfect for breakfast or a snack on a keto diet.
Waffle maker
simple
4 servings
| Egg | 8 pcs. | |
| Butter | 150 | |
| Coconut flakes or flour | 4.4 tbsp | |
| Baking powder without starch ↺ | 2.5 tsp. | |
| Vanilla | 1 tsp. | |
| 602 | ||
| Mix | 15 |
| 5 | |
| Cooking | 20 |
40 | |
|---|---|

Desserts and sweetsCookie
A source of healthy fats and fiber, this cookie is perfect for a keto diet. The sweetness of erythritol combined with the aroma of vanilla gives it a rich flavor, while almond flour enriches it with nutrients.
Oven
simple
4 servings
| Almond flour | 250 | |
| Butter | 6.7 tbsp | |
| Erythritol | 3.3 tbsp | |
| Vanilla | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 402.5 | ||
| Mix | 5 |
| Chill in the refrigerator | 1 |
| Slice | 2 |
| Bake in the oven | 15 |
| Cool down | 10 |
1 22 - 1 32 | |
|---|---|

Desserts and sweetsRefrigeratedPuddings and jelly
A source of healthy fats and antioxidants, this dessert supports energy levels and improves mood. The delicate chocolate flavor combined with coconut makes it the perfect treat for a keto diet.
simple
4 servings
| Coconut milk (unsweetened) | 400 | |
| 85% chocolate | 6.25 tbsp | |
| Egg yolk | 2 pcs. | |
| Vanilla | 1 tsp. | |
| 511 | ||
| Boil | 5 |
| To simmer | 10 |
| Mix | 5 |
| Cooking | 5 |
| Cool down | 2 |
2 25 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
A source of saturated fats and low-carb sweet indulgence, this salted caramel ice cream provides a creamy texture and rich flavor, making it perfect for a keto diet.
Mixer
simple
Ingredients
| Cream | 150 | |
| Erythritol | 1.9 tbsp | |
| Sea salt | 1/4 tsp. | |
| 179.3 | ||
| Cooking | 5 |
| Heat on the stove | 5 |
| Cool down | 1 |
| Chill in the refrigerator | 2 |
| Whisk with a mixer | 5 |
| Freeze | 4 |
7 15 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats, this ice cream has anti-inflammatory properties thanks to turmeric and low carbohydrate content. The delicate coconut flavor makes it the perfect dessert for a keto diet.
Mixer
very simple
2 servings
| Cream | 150 | |
| Coconut milk (unsweetened) | 3.3 tbsp | |
| Stevia | 1.9 tbsp | |
| Turmeric | 1/4 tsp. | |
| 228.7 | ||
| Whisk with a mixer | 5 |
| Freeze | 6 |
6 5 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
A source of saturated fats and antioxidants, this dish supports skin health and the immune system. The citrus flavor with a spicy hint of black pepper makes it a unique and refreshing dessert.
Mixer
simple
Ingredients
| Cream | 150 | |
| Stevia | 1.9 tbsp | |
| Orange zest | 1 tsp. | |
| Black pepper | 1/4 tsp. | |
| 180.5 | ||
| Whisk with a mixer | 5 |
| Freeze | 4 |
| 10 | |
4 15 | |
|---|---|

Desserts and sweetsRefrigerated
A source of healthy fats and fiber, this dessert helps maintain blood sugar levels due to its low glycemic index. Its rich chocolate flavor and creamy texture make it the perfect treat for a keto diet.
Blender
medium
4 servings
| Coconut milk (unsweetened) | 500 | |
| Allulose | 6.7 tbsp | |
| Cashew urbech | 2.8 tbsp | |
| Coconut oil | 2.7 tbsp | |
| Cocoa powder | 4 tbsp | |
| Lemon | 1/8 pcs. | |
| Agar-agar | 2 tsp. | |
| Xanthan gum ↺ | 1 tsp. | |
| Vanilla | 1/4 tsp. | |
| 728.5 | ||
| Mix | 15 |
| Blend with a blender | 5 |
| Boil | 10 |
| Blend with a blender | 5 |
| Cooking | 10 |
| Freeze | 3 |
3 45 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
Source of saturated fats and antioxidants, this ice cream has a unique combination of sweetness and spiciness that stimulates metabolism and improves mood. Perfect for a keto diet.
Mixer
very simple
2 servings
| Cream | 150 | |
| Stevia | 1.9 tbsp | |
| Cocoa powder | 2 tbsp | |
| Chile | 1/4 tsp. | |
| 193.5 | ||
| Mix | 1 |
| Whisk with a mixer | 3 |
| Freeze | 6 |
6 4 | |
|---|---|

Desserts and sweetsFrom berriesRefrigerated
A source of vitamins and antioxidants, this dessert supports skin health and the immune system thanks to strawberries and coconut milk. Its delicate texture and sweet taste make it ideal for a keto diet.
Blender
medium
4 servings
| Strawberry | 400 | |
| Coconut milk (unsweetened) | 6.7 tbsp | |
| Allulose | 6.7 tbsp | |
| Cashew urbech | 2.8 tbsp | |
| Coconut oil | 2.7 tbsp | |
| Lemon | 1/4 pcs. | |
| Agar-agar | 1.3 tsp. | |
| Xanthan gum ↺ | 1 tsp. | |
| Vanilla | 1/4 tsp. | |
| 706.5 | ||
| Mix | 15 |
| Blend with a blender | 5 |
| Heat on the stove | 10 |
| Blend with a blender | 5 |
| Freeze | 3 |
3 35 | |
|---|---|

Desserts and sweetsRefrigerated
A source of healthy fats and fiber, this coconut milk bar supports heart health and improves digestion. Its delicate flavor with hints of pistachio and lemon makes it an excellent dessert for a keto diet.
Blender
medium
4 servings
| Coconut milk (unsweetened) | 500 | |
| Allulose | 6.7 tbsp | |
| Pistachio urbech | 2.8 tbsp | |
| Coconut oil | 2.7 tbsp | |
| Lemon | 1/4 pcs. | |
| Agar-agar | 2 tsp. | |
| Hornbeam resin ↺ | 2/3 tsp. | |
| Vanilla | to taste | |
| 708 | ||
| Mix | 10 |
| Blend with a blender | 5 |
| Boil | 10 |
| Blend with a blender | 5 |
| Cooking | 10 |
| Freeze | 3 |
3 40 | |
|---|---|

Desserts and sweetsRefrigerated
A source of healthy fats and fiber, this dessert supports energy levels and promotes better digestion. Its delicate vanilla flavor and creamy texture make it an ideal treat for a keto diet.
Blender
medium
4 servings
| Coconut milk (unsweetened) | 500 | |
| Allulose | 6.7 tbsp | |
| Cashew urbech | 2.8 tbsp | |
| Coconut oil | 2.7 tbsp | |
| Lemon | 1/4 pcs. | |
| Agar-agar | 2 tsp. | |
| Xanthan gum ↺ | 1 tsp. | |
| 708 | ||
| Boil | 5 |
| Mix | 5 |
| Blend with a blender | 3 |
| Boil | 10 |
| Cooking | 10 |
| Freeze | 3 |
3 33 | |
|---|---|

Desserts and sweetsRefrigerated
A source of plant protein and healthy fats, this dessert is rich in antioxidants and vitamins, has a creamy texture and delicate vanilla flavor, and is perfect for maintaining energy and health.
Blender
medium
4 servings
| Cashew cheese | 280 | |
| Coconut milk (unsweetened) | 200 | |
| Cashew urbech | 5.6 tbsp | |
| Allulose | 7.5 tbsp | |
| Coconut oil | 3.3 tbsp | |
| Lemon | 1/8 pcs. | |
| Agar-agar | 1 tsp. | |
| 743 | ||
| Mix | 5 |
| Water bath | 15 |
| Boil | 10 |
| Blend with a blender | 5 |
| Freeze | 3 |
3 35 | |
|---|---|

Desserts and sweetsRefrigerated
A source of protein and healthy fats, this dessert supports heart health and blood sugar levels. The delicate taste of vanilla and creamy texture make it perfect for a keto diet.
medium
4 servings
| Almond ricotta | 280 | |
| Coconut milk (unsweetened) | 200 | |
| Allulose | 7.5 tbsp | |
| Cashew urbech | 1.7 tbsp | |
| Coconut oil | 1.3 tbsp | |
| Lemon | 1/8 pcs. | |
| Agar-agar | 2.3 tsp. | |
| Vanilla | 1/4 tsp. | |
| 634.5 | ||
| Mix | 5 |
| Heat on the stove | 10 |
| Boil | 10 |
| Cooking | 5 |
| Freeze | 3 |
30 - 3 30 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and fiber, this ice cream has a refreshing lime flavor and a creamy avocado texture. Perfect for maintaining a keto diet and satisfying sweet cravings.
Blender, Mixer
simple
| Blend with a blender | 2 |
| Whisk with a mixer | 2 |
| Mix | 1 |
| Freeze | 4 |
4 5 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and antioxidants, this ice cream has a refreshing lemon flavor and the sweetness of stevia. Perfect for maintaining a keto diet and boosting mood.
Mixer
simple
2 servings
| Cream | 150 | |
| Pine nut | 30 | |
| Stevia | 1.9 tbsp | |
| Lemon zest | 1 tsp. | |
| 210 | ||
| Whisk with a mixer | 2 |
| Mix | 2 |
| Freeze | 4 |
4 4 | |
|---|---|
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