Keto cottage cheese pancakes with almond flour
Cottage cheese and egg provide complete protein, while almond flour and olive oil add fat. Psyllium binds the soft dough so the pancakes keep their shape and brown in the pan. Serve them hot or cool completely before refrigerating.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
769
Servings: 8 (1 serving ≈ 51 gram)
Digestion time: 3 hour
Complete protein: ✔
Recalculate the sweetener. (Erythritol)
The recipe uses 75 g of erythritol in total, distributed across the preparation steps.
Combine cottage cheese (200 g), egg (50 g), erythritol (75 g), salt (1 g), and vanilla (1 g). Add psyllium (10 g) and almond flour (40 g), then mix until smooth. Blend if needed.
Transfer the dough to a surface dusted with almond flour, roll it into a log, and divide into 8 pieces. Shape small pancakes.
Heat a pan, add olive oil (30 g), and fry the pancakes for about 1 minute per side until browned.
(3)
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Keto cottage cheese pancakes with almond flour", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
More fritters:More recipes
More cheese:More recipes
Watch others desserts and sweets:
We recommend reading
All articlesWhy sugar-free gluten-free sponge cake fails and how to fix the common mistakes
17min
Why we crave sweets: how the brain perceives taste and how to make keto desserts without sugar.
9min
How to recalculate the weight of the sweetener if its sweetness in the recipe differs from the sweetness of yours.
6min
How to Build a Complete Meal and Choose a Portion on Keto and Other Diets
14min
Share: