Name: Almond Flour Chocolate Cherry Cake
Cook time: 13 h 8 min
Total time: 13 h 8 min
Yield: 1 dish
Ingredients: Cream 35%; Sour cream 30%; Cream cheese; Egg; Cherries; Almond flour; Cocoa mass; Erythritol; Cream 10%; Butter; Starch-free baking powder

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer, Oven

328

Servings: 12 (1 serving ≈ 160 gram)

Digestion time: 3 hour

Complete protein: ✔

Recalculate the sweetener. (Erythritol)

Mix eggs, sour cream, erythritol (500 g), almond flour, cocoa, and baking powder; use 170 g almond flour. Bake at 180 °C for about 35 minutes, cool, and cut into three layers. Main ingredient: Almond flour — 170 g.

Whip cream, cream cheese, and erythritol (200 g), then fold in warmed cocoa with part of the butter. Heat cherries with erythritol (200 g) for 5 minutes and cool.

Assemble the cake by alternating sponge, cream, and cherry filling. Cover with a cream, cocoa, and butter glaze and refrigerate overnight.

(1)

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Published: 28.07.2026

Updated: 31.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Cream 35%	Cream 35%	Ingredient quantity for Cream 35% in ml
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml
Include ingredient: Cream cheese	Cream cheese	Ingredient quantity for Cream cheese in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Cherries	Cherries	Ingredient quantity for Cherries in g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Cocoa mass	Cocoa mass	Ingredient quantity for Cocoa mass in g
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g
Include ingredient: Cream 10%	Cream 10%	Ingredient quantity for Cream 10% in ml
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Starch-free baking powder	Starch-free baking powder ↺	Ingredient quantity for Starch-free baking powder in g

	Product release:	1 915
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

13 8
	Mix	8
	Bake in the oven	35
	Whisk with a mixer	10
	Chill in the refrigerator	12
	Slice	5
	Heat on the stove	5
	Cool down	5

Proteins	7
Digestible proteins	5.1
Fats	26.2
Plaid	3.2
Net carbohydrates	6.1
Fructose	0.6
Calories	292 kcal
Indexes
Glycemic index	5.3
Glycemic load	1.2
Insulin index, II	18.5
Disease inflammatory index, DII	-0.06
Antioxidant, ORAC	7 316

Weight loss	Detention	Set
30%	22%	18%
972	1350	1620

Nutrient	% of RDA
A	253230571515
B2	23272250101
E	1818183931
B12	12121111101
B4 (Choline)	1013122253
B5	9971441
B7	8872011
B1	5541031

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Phosphatidylcholine	393928???
Phosphorus	25252534179
Iron	2511720134
Manganese	222926342210
Magnesium	16211952119
Copper	1212112474
Zinc	1014102222
Selenium	101091851
Boron	10101019?3
Calcium	999997
Potassium	81091165
Probiotics	88816?2
Fibers	8121112?7
Iodine	664941

Nutrient	% of RDA
Palmitic acid (Saturated)	676767103?134
Cholesterol	676767270?135
Oleic acid (Omega-9)	18222032?25
Alpha-linolenic acid (Omega-3)	6871053
Stearic acid (Saturated)	68810?15
Linoleic acid (Omega-6)	69815?18
Arachidonic acid (AA, Omega-6)	5161031?3

Nutrient	% of RDA
Isoleucine	16232348116
Phenylalanine	13181838238
Tryptophan	1319194772
Leucine	12171736114
Alanine	11222254??
Lysine	1116163384
Arginine	8882072
Methionine	5771554
Threonine	57715??

Almond Flour Chocolate Cherry Cake

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