Creams and fillings p. 3
Recipes found: 50

Creams and fillings
A source of fiber and low-calorie sweetener, this vegan dessert has a sweet taste with a hint of coconut, making it perfect for maintaining blood sugar levels.
Blender
simple
2 servings
| Allulose | 6.7 tbsp | |
| Coconut cream | 4.7 tbsp | |
| Inulin ↺ | 2.5 tbsp | |
| 180 | ||
| Mix | 5 |
| Heat on the stove | 5 |
| Heat on the stove | 2 |
| To simmer | 2 |
| Blend with a blender | 3 |
| Chill in the refrigerator | 2 |
2 17 | |
|---|---|

Creams and fillings
A source of healthy fats and antioxidants, this dish helps control blood sugar levels and supports heart health. Its sweet flavor with hints of cinnamon makes it perfect for a keto diet.
very simple
Ingredients
| Butter | 1.9 tbsp | |
| Erythritol | 2 tsp. | |
| Cinnamon | 1 tsp. | |
| 40.5 | ||
| Mix | 5 |
5 | |
|---|---|

Creams and fillingsSour
Source of low-calorie sweetness and vitamin C, helps maintain blood sugar levels thanks to erythritol. Perfect for keto diet desserts.
very simple
Ingredients
| Erythritol | 2 tbsp | |
| Lemon | 1/8 pcs. | |
| 45 | ||
| Mix | 5 |
5 | |
|---|---|

Creams and fillings
A source of healthy fats and antioxidants, this dish has a rich creamy flavor with a hint of sweetness and a vanilla aroma. It is perfect for maintaining energy and improving mood.
Blender
simple
2 servings
| Poppy seeds | 100 | |
| Cream | 4 tbsp | |
| Stevia | 2 tbsp | |
| Butter | 2.8 tsp. | |
| Vanilla | 1/2 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 206 | ||
| 30 | |
| Blend with a blender | 5 |
| Heat on the stove | 5 |
| Mix | 5 |
| To boil | 10 |
| Cool down | 30 |
45 - 1 25 | |
|---|---|

Creams and fillings
A source of healthy fats and protein, this cream has a rich flavor thanks to the butter and cognac. Erythritol provides sweetness without carbohydrates, making it ideal for a keto diet.
Mixer
simple
4 servings
| Butter | 200 | |
| Erythritol | 180 | |
| Milk | 150 | |
| Egg | 1 pcs. | |
| 580 | ||
| Whisk with a mixer | 5 |
| To boil | 2 |
| 1 | |
| Whisk with a mixer | 5 |
| Whisk with a mixer | 10 |
1 22 | |
|---|---|

Creams and fillings
A source of saturated fats and protein, this custard has a sweet taste thanks to stevia, making it an ideal dessert for a keto diet. Vanilla adds aroma, enhancing the overall experience.
simple

Creams and fillings
A source of antioxidants and healthy fats, this treat supports heart health and blood sugar levels. Its delicate chocolate flavor with a hint of sweetness makes it the perfect dessert for a keto diet.
simple
Ingredients
| Water | 6.7 tbsp | |
| Milk | 5 tbsp | |
| Cocoa powder | 2 tbsp | |
| Stevia | 2 tsp. | |
| Gelatin ↺ | 2 tsp. | |
| Coconut oil | 1 tsp. | |
| 211 | ||
| 20 | |
| Heat on the stove | 5 |
| Mix | 5 |
| Boil | 5 |
| 5 | |
| Mix | 5 |
| 30 | |
45 - 1 15 | |
|---|---|

Creams and fillings
A source of protein and healthy fats, this cream has a creamy texture and sweet taste thanks to erythritol. Ideal for a keto diet, it supports energy levels and provides satiety.
Blender, Mixer
simple
Ingredients
| Cream | 150 | |
| Cottage cheese | 5.6 tbsp | |
| Butter | 1.3 tbsp | |
| Erythritol | 1 tbsp | |
| 285 | ||
| Whisk with a mixer | 2 |
| Whisk with a mixer | 2 |
| Whisk with a mixer | 4 |
| Whisk with a mixer | 2 |
10 | |
|---|---|

Creams and fillings
Source of saturated fats and low in carbohydrates, whipped cream with added stevia provides a sweet taste without sugar, making it perfect for a keto diet and desserts.
Mixer
very simple

Creams and fillings
A source of healthy fats and fiber, this dish helps maintain blood sugar levels thanks to erythritol, has a creamy texture and delicate flavor, and is perfect for keto diet desserts.
simple
6 servings
| Coconut milk (unsweetened) | 800 | |
| Erythritol | 5.3 tbsp | |
| 480 | ||
| Boil | 5 |
| To simmer | 45 |
| Mix | 5 |
| Cool down | 10 |
55 - 1 5 | |
|---|---|

Creams and fillingsFrom berries
A source of healthy fats and antioxidants, blueberry oil supports heart health and enhances cognitive functions. Its sweet and rich flavor makes it an ideal addition to breakfasts and desserts.
Mixer
very simple

Creams and fillings
A source of healthy fats and low glycemic index, this dessert has a rich caramel flavor. Ideal for maintaining a keto diet and controlling blood sugar levels.
very simple
4 servings
| Erythritol | 6.7 tbsp | |
| Cream | 5 tbsp | |
| Butter | 2 tbsp | |
| 205 | ||
| Heat on the stove | 5 |
| Mix | 3 |
| Boil | 2 |
| To boil | 15 |
| Cool down | 15 |
40 | |
|---|---|

Creams and fillingsFrom berriesPuddings and jelly
A source of antioxidants and vitamins, this berry sauce supports the immune system and improves digestion thanks to chia seeds, which add texture and healthy fats, creating a refreshing taste.
Blender
simple
4 servings
| Raspberry | 110 | |
| Water | 3 tbsp | |
| Chia seeds ↺ | 2.4 tsp. | |
| 167 | ||
| Mix | 30 |
| Blend with a blender | 2 |
32 | |
|---|---|

Creams and fillings
A source of healthy fats and antioxidants, this chocolate sauce has a rich flavor and creamy texture. Perfect for desserts, it supports a keto diet and satisfies sweet cravings.
very simple
4 servings
| Cream | 240 | |
| 85% chocolate | 120 | |
| Butter | 1.3 tbsp | |
| Vanilla | 1 tsp. | |
| 382 | ||
| Water bath | 10 |
10 | |
|---|---|

Creams and fillingsRefrigerated
A source of healthy fats and fiber, this vegan dessert has a sweet taste with a hint of caramel. Perfect for maintaining energy levels and satisfying sweet cravings without sugar.
simple
Ingredients
| Coconut cream | 7.3 tbsp | |
| Allulose | 4.2 tbsp | |
| Agar-agar | 1/8 tsp. | |
| 160.5 | ||
| Combine the dry ingredients | 5 |
| Heat on the stove | 5 |
| To simmer | 15 |
| Cool down | 30 |
25 - 55 | |
|---|---|
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