Custard

A source of saturated fats and protein, this custard has a sweet taste thanks to stevia, making it an ideal dessert for a keto diet. Vanilla adds aroma, enhancing the overall experience.
Read
Video on the topic
Reviews
Notes

Recalculate the sweetener. (Stevia)
Cream 35% fat, Egg yolk, Stevia, Vanilla
Boil: 5 min. Mix: 3 min. To boil: 5 min. Let it stand: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Pour 300 ml of cream with 20%-30% fat content into a saucepan and place it over low heat. Bring it to a boil and remove from heat.

    While the cream is heating, in a separate bowl, combine 3 egg yolks and 50 g of stevia, mixing thoroughly until you achieve a homogeneous mass.

    As soon as you remove the cream from the heat, quickly but carefully pour the yolk mixture into the hot cream in a thin stream, whisking as quickly as possible.

    Otherwise, the yolks may curdle due to the sudden temperature change.

    Once you have poured in all the yolks, return the resulting mixture to low heat and continue to heat it, stirring constantly.

    Your goal is to bring the cream to the desired thickness without allowing it to boil, or else the yolks may curdle. Once the cream is thick enough, remove it from the stove.

    Transfer the finished cream to a bowl or dish. This is necessary because the saucepan is still hot, and if you leave the cream in it, the yolks may still curdle.

    Finally, add 1 tablespoon of vanilla extract and mix well.

    Cover the cream with plastic wrap in contact to prevent a skin from forming on the surface, and let it cool.

    (3)
    • :
    • :
    • :

    Used in recipes


    Any remaining questions? Ask chatGPT.:

    If you have any questions about the recipe "Custard", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

    Ask a question

    Looking for a source of nutrients? Check out iHerb:
    Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
    Buy
    ≈ $5.35
    Promo codes for iHerb (7)
    20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

    Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

    15% off for NEW Customers (CIS & Central Asia)

    Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

    30th Anniversary Savings Event by Country - Up to 30% off

    United States, Canada, South Korea, Taiwan, Hong Kong, Singapore, Australia, Oceania, Ukraine, CIS, Rest of the world Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

    Valid until 16.09.2026

    25% Off First App Purchase

    (*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

    Valid until 16.09.2026

    25% Off New Customer Offer

    (*Exclusion: South Korea. Offers cannot be combined)

    15% off for NEW Customers for Europe

    10% OFF from 60$

    Watch others creams and fillings:
    Chocolate Black Currant Curd
    Keto recipes: Chocolate Black Currant CurdBlenderMixerMedium1 / 4
    Cranberry Sauce for Pudding
    Vegan dishesKeto recipes: Cranberry Sauce for PuddingSimpleChilled1 / 4
    Lemon Zucchini Jam
    Vegan dishesKeto recipes: Lemon Zucchini JamBlenderSimple1 / 4
    Sugar-Free Chocolate Glaze
    Keto recipes: Sugar-Free Chocolate GlazeMicrowaveSimple1 / 4
    Share:
    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa