Fermentation and Pickling p. 3
Recipes found: 33
Fermentation and PicklingRefrigerated
A source of vitamins and antioxidants, this dish helps improve digestion and maintains blood sugar levels thanks to erythritol. The refreshing taste of cucumbers and garlic makes it an ideal side dish or snack.
simple
6 servings
| Cucumbers | 6.7 pcs. | |
| Apple cider vinegar | 4 tbsp | |
| Erythritol | 4 tbsp | |
| Water | 4 tbsp | |
| Cooking salt | 1 tbsp | |
| Garlic | 3 pcs. | |
| Olive oil | 3/4 tsp. | |
| Black pepper | 1.5 tsp. | |
| 1 220 | ||
| 2 | |
| Slice | 5 |
| Cooking | 5 |
| 2 | |
4 10 | |
|---|---|
Fermentation and Pickling
Dried tomatoes, a source of antioxidants and vitamins, support heart health and the immune system. Spices add aroma and improve digestion, creating a rich flavor.
Oven
simple
6 servings
| Tomato | 2 | |
| Cooking salt | 1/2 tsp. | |
| Black pepper | 1 tsp. | |
| Dried basil ↺ | 1 tsp. | |
| Oregano | 1 tsp. | |
| Paprika | 1/2 tsp. | |
| Garlic powder | 1/3 tsp. | |
| 80 | ||
| Slice | 15 |
| Mix | 5 |
| Cooking | 5 |
| Bake in the oven | 4 |
4 25 | |
|---|---|
Fermentation and Pickling
A source of healthy fats and protein, fermented nuts and seeds improve digestion and nutrient absorption. They have a rich flavor and a crunchy texture, making them perfect for snacks.
simple