Polish-style cucumbers
A source of vitamins and antioxidants, this dish helps improve digestion and maintains blood sugar levels thanks to erythritol. The refreshing taste of cucumbers and garlic makes it an ideal side dish or snack.
Roman Klymenko
15 years on low-carb nutrition
Thoroughly rinse the cucumbers (1 kg) and soak them in water for 2 hours.
Slice the cucumbers into rings.
In a separate bowl, pour warm water (0.25 cup) and dissolve salt (1 tablespoon, leveled) and erythritol (60 g) in it.
Then add vegetable oil (0.25 cup), ground black pepper (0.5 tablespoon), and minced garlic (0.5 tablespoon), as well as apple cider vinegar (4 tablespoons).
Pour the resulting marinade over the sliced cucumbers.
Leave them for 2 hours, stirring occasionally every half hour to ensure the cucumbers are evenly soaked.
During the preparation process, the cucumbers will release juice, which will add a rich flavor to the dish.
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