From Meat and Chicken p. 9
Recipes found: 122
From Meat and Chicken
A source of protein and healthy fats, classic boiled pork supports muscle and immune system health. Garlic adds antioxidants, while spices enhance the flavor, making the dish rich and aromatic.
Oven
simple
5 servings
| Pork | 1 | |
| Garlic | 5 pcs. | |
| Himalayan salt | 1 tbsp | |
| Black pepper | 1 tsp. | |
| 1 42 | ||
| Cooking | 10 |
| 2 | |
| Bake in the oven | 1 30 |
3 40 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The creamy texture of the sauce with zesty mustard gives it a rich flavor, perfectly suited for a keto diet.
medium
4 servings
| Beef | 500 | |
| Onion | 1 pcs. | |
| Cream | 8 tbsp | |
| Mustard (without sugar) | 2 tbsp | |
| Olive oil | 2 tbsp | |
| Garlic | 3 pcs. | |
| Himalayan salt | 1 tsp. | |
| Black pepper | 1/2 tsp. | |
| 827 | ||
| Fry | 8 |
| Slice | 5 |
| Braise | 10 |
| 5 | |
23 - 28 | |
|---|---|