Chop all the prepared ingredients. You can use a blender for this process or pass the vegetables through a meat grinder to achieve a homogeneous mass.
Once all the ingredients are ready, transfer them to a pot. Add vegetable oil (50 g), tomato paste (125 g), salt (20 g), erythritol (25 g), apple cider vinegar (35 g), and fresh herbs (0.5 bunch).
Thoroughly mix all the components and place them over medium heat.
Wait for the mixture to boil. Once it starts boiling, reduce the heat to medium-low and continue to cook, stirring occasionally, for 20 minutes.
Health benefits
Protection from viruses
For intimate health (blood circulation)
Boosting Immunity
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