Aioli
Egg yolk and oil give aioli fat and solid satiety, while garlic keeps the flavor vivid without sugar or flour. A small portion works well with fish, meat, and vegetables. It is a thick keto sauce with a clear garlic profile.
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Inventory: Mixer
Kitchen: Mediterranean
Goes well with: Meat dishes, Fish, Vegetables, Seafood
952
Servings: 6 (1 serving ≈ 17 gram)
Digestion time: 2 hour
Complete protein: ✔
Whisk egg yolk (45 g) with garlic (3 g) until smooth. Slowly pour in sunflower oil (50 g) while whisking, then add lemon juice (3 g), salt (1 g), and black pepper (1 g).
Once the sauce is thick, transfer it to a clean jar and chill for 15-20 minutes. Serve aioli with fish, meat, seafood, or vegetables.
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