Apple Sauce
Apples provide fiber and a natural aroma, while stevia keeps this sauce sweet without regular sugar. Xanthan gum replaces starch and helps create a smooth texture.
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Servings: 5 (1 serving ≈ 201 gram)
Digestion time: 4 hour
Recalculate the sweetener. (Stevia)
Peel the apples (300 g), remove the cores, and cut the flesh into pieces. Rinse the peels separately.
Cover the peels with water (600 g), bring to a boil, and boil for 15 minutes. Strain the infusion.
Cover the apples with the infusion, add stevia (100 g) and cinnamon (1 g). Boil until tender, then press the soft apples until smooth.
Mix xanthan gum (3 g) with a little cold water, pour it into the sauce, stir, and bring the sauce to a boil.
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