Post-workout aromatherapy blend with rosewood and helichrysum
Source of antioxidants and anti-inflammatory properties, helps to restore muscles after exertion, has a calming aroma, perfect for self-massage and relaxation.
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Kitchen: Other
Servings: 136 (1 serving ≈ 3 gram)
Mix 25 drops of rosewood essential oil and 25 drops of Italian immortelle essential oil.
Add 18 ml of arnica vegetable oil.
Thoroughly mix the blend until homogeneous.
Apply 3 drops of the finished oil to the problem area and gently massage it in.
Contraindications: pregnancy, breastfeeding, use of anticoagulant medications.
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Watch others aroma blends:
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Aromatherapy blend for normalizing the nervous system (for diffuser)
Aromatherapy blend for normalizing the nervous system (for self-massage)
Aromatherapy blend for recovery after workouts (for self-massage)
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