Aromatherapy blend for normalizing the nervous system (for topical application)

Name: Aromatherapy blend for normalizing the nervous system (for topical application)
Cook time: 5 min
Total time: 5 min
Yield: 1 dish
Cuisine: Other
Ingredients: Jojoba oil; True Lavender Essential Oil (Lavandula angustifolia); Ylang-ylang essential oil (Cananga odorata); Roman chamomile essential oil (Chamaemelum nobile); Black spruce essential oil (Picea mariana)

A source of soothing properties, this aroma blend helps normalize the nervous system, reducing stress and anxiety levels. It has a pleasant floral and woody scent, making it ideal for relaxation and creating a harmonious atmosphere.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Jojoba oil	Jojoba oil	Ingredient quantity for Jojoba oil in ml
Include ingredient: True Lavender Essential Oil (Lavandula angustifolia)	True Lavender Essential Oil (Lavandula angustifolia)	Ingredient quantity for True Lavender Essential Oil (Lavandula angustifolia) in ml
Include ingredient: Ylang-ylang essential oil (Cananga odorata)	Ylang-ylang essential oil (Cananga odorata)	Ingredient quantity for Ylang-ylang essential oil (Cananga odorata) in ml
Include ingredient: Roman chamomile essential oil (Chamaemelum nobile)	Roman chamomile essential oil (Chamaemelum nobile)	Ingredient quantity for Roman chamomile essential oil (Chamaemelum nobile) in ml
Include ingredient: Black spruce essential oil (Picea mariana)	Black spruce essential oil (Picea mariana)	Ingredient quantity for Black spruce essential oil (Picea mariana) in ml

	Product release:	411

Cooking time, minutes

5
	Mix	5

Vegan dishes

Recipe Collection for the GAPS Diet Free Download

Read

Video on the topic

Reviews

Notes

Allowed on diets
Diet	Status
Keto
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Other

Servings: 38 (1 serving ≈ 11 gram)

Combine 3 drops of true lavender essential oil, 2 drops of black spruce essential oil, 3 drops of ylang-ylang essential oil, and 3 drops of Roman chamomile essential oil.

Add 20 ml of jojoba oil or fractionated coconut oil.

Mix the blend thoroughly until completely homogeneous.

Apply 11-14 drops of the finished oil to the wrist area.

Repeat application 1-2 times a day.

Contraindications: pregnancy, breastfeeding, pronounced hypotension.

Published: 13.01.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Aromatherapy blend for normalizing the nervous system (for topical application)", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

More vegan dishes:More recipes

99% Chocolate Shapes with Hazelnut and Coconut

Vegan dishes