Main Recipes available on keto and LCHF Fermentation and Pickling Quick Italian Pickled Tomatoes Quick Italian Pickled Tomatoes IngredientsServings: 12345678 IngredientQty, gTomato Olive oil Apple cider vinegar Cooking salt Erythritol Italian herbs Basilto taste Product release:634 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix10Slice102545 Macronutrients in 100 gProteins0.8 Fats11.9 Net carbohydrates 2.3 Calories122 kcalIndexesGlycemic index 11.8Glycemic load 0.8Insulin index, II 15.9Disease inflammatory index, DII -0.72Antioxidant, ORAC 870Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet13%9%8%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 22 from 5%⇧ 5 from 20% 73 from 75%7%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Reduce the amount carbohydratesAdd more proteinsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA E1414143021 C1214134351 K5771151 B65531121Minerals Nutrient% of RDA Lycopene535353105?11 Manganese13161419?6 Molybdenum12121124?1 Chlorine12121215?3 Sodium88816?4 Potassium6878?4 Iron5214?1Lipids Nutrient% of RDA Oleic acid (Omega-9)29373352?41 Palmitic acid (Saturated)88812?15Vegan dishes A Collection of Recipes to Boost Immunity Free ReadVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanDifficulty: very simple 870 Servings: 5 (1 serving ≈ 127 gram)Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Tomato, Olive oil, Apple cider vinegar, Cooking salt, Erythritol, Italian herbs, Basil Mix: 10 min, Slice: 10 min, Let it stand: 25 min Keto, LCHF: Recipes, Rules, Description $$$ Combine all the ingredients and mix thoroughly: vegetable oil (5 tbsp); apple cider vinegar (3 tbsp); salt (1/2 tsp); erythritol (1 1/2 tsp); Italian herbs (2 tsp); fresh basil to taste. Slice the tomatoes (4-5 pieces) into rings and place them in the marinade. Make sure each piece is coated with the marinade. Let the tomatoes marinate for at least 25 minutes. Pickled tomatoes can be stored in the refrigerator for an extended period. However, it’s important to ensure that the marinade always covers them. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Quick Italian Pickled Tomatoes", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "Quick Italian Pickled Tomatoes": Leave your review about the recipe. "Quick Italian Pickled Tomatoes", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBroth with seaweedFurikakeSoup with mung bean sprouts, daikon, seaweed, and tofu.Vegetable sticksMore snacks:More recipesCranberry salsaEggs BenedictFermented yolks (condiment)Zucchini pancakesWatch others fermentation and pickling:Lightly salted cucumbers in a bagPickled mushrooms in 15 minutesRed pickled cabbage in cold brineSauerkraut with beetrootWe recommend reading:All articlesBent-over barbell row. Description and techniqueDumbbell lateral raises. Description and techniqueLeg raises in a hang. Description and techniqueTOP antioxidant-rich foods based on the ORAC antioxidant indexSection:Fermentation and PicklingShare:
