Name: Creamy Oyster Mushroom Sauce with Walnuts and Cherry Tomatoes
Cook time: 7 min
Total time: 7 min
Yield: 1 dish
Ingredients: Oyster mushrooms; Cream 20% fat content; Cherry tomatoes; Walnuts; Butter; Table salt; Black pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

625

Servings: 4 (1 serving ≈ 170 gram)

Digestion time: 3 hour

Toast the walnuts (40 g) in a dry pan until fragrant, taking care not to burn them.

Add the butter (40 g) and let it melt. Slice the oyster mushrooms (200 g), add them to the pan, and fry for 2–3 minutes.

Pour in the 20% cream (200 g), add the halved cherry tomatoes (200 g), and warm for about 2 minutes, until the tomatoes are hot.

Season with table salt (to taste) and black pepper (to taste). Serve warm.

Published: 11.10.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Creamy Oyster Mushroom Sauce with Walnuts and Cherry Tomatoes", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Creamy Oyster Mushroom Sauce with Walnuts and Cherry Tomatoes":

Leave your review about the recipe. "Creamy Oyster Mushroom Sauce with Walnuts and Cherry Tomatoes", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Oyster mushrooms	Oyster mushrooms	Ingredient quantity for Oyster mushrooms in g
Include ingredient: Cream 20% fat content	Cream 20% fat content	Ingredient quantity for Cream 20% fat content in g
Include ingredient: Cherry tomatoes	Cherry tomatoes	Ingredient quantity for Cherry tomatoes in g
Include ingredient: Walnuts	Walnuts	Ingredient quantity for Walnuts in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Table salt	Table salt	to taste
Include ingredient: Black pepper	Black pepper	to taste

	Product release:	680
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	2.8
Digestible proteins	0.8
Fats	14.6
Plaid	1.4
Net carbohydrates	3.2
Fructose	0.4
Calories	154 kcal
Indexes
Glycemic index	17.1
Glycemic load	0.7
Insulin index, II	11.1
Disease inflammatory index, DII	-0.19
Antioxidant, ORAC	2 021

Weight loss	Detention	Set
16%	11%	10%
972	1350	1620

Nutrient	% of RDA
B2	1417133161
B5	1313112271
B7	1212102911
B3	1112102291
A	1114132577
B6	7751631
B1	7861441
B9	6641162
C	5651711

Nutrient	% of RDA
Mercury	??????
Lead	??????
Cadmium	??????
Arsenic	??????
Fructose	??????
Copper	20201841126
Chrome	17242039?1
Lycopene	13131325?3
Manganese	12151318125
Phosphorus	1212121684
Lectins	1010102110?
Iron	842741
Potassium	71091165
Alpha-lipoic acid	7771571
Magnesium	5651532

7
	Slice	2
	Fry	3
	Heat on the stove	2

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Cholesterol	727272288?144
Alpha-linolenic acid (Omega-3)	334938592718
Palmitic acid (Saturated)	16161625?33
Linoleic acid (Omega-6)	14191833?39
Stearic acid (Saturated)	12151520?30

Creamy Oyster Mushroom Sauce with Walnuts and Cherry Tomatoes

We recommend reading