Ingredient | Qty, g | ||
---|---|---|---|
Cream | |||
Red caviar | |||
Dry white wine | |||
Product release: | 520 | ||
Restore to default | |||
Add a dish to the menu |
2 | ||
2 | ||
5 | ||
9 |
---|
Proteins | 7.3 |
Digestible proteins | 5.4 |
Fats | 26.5 |
Net carbohydrates | 2.3 |
Calories | 289 kcal |
Indexes | |
Glycemic index | 0.7 |
Glycemic load | 0 |
Insulin index, II | 11.9 |
Disease inflammatory index, DII | 0.07 |
Antioxidant, ORAC | 40 |
Weight loss | Detention | Set |
---|---|---|
30% | 21% | 18% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid |
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 104104104160?208 |
DHA (Omega-3) | 8585141169?21 |
Alpha-linolenic acid (Omega-3) | 15221727?8 |
Arachidonic acid (AA, Omega-6) | 10291958?6 |
Oleic acid (Omega-9) | 5669?7 |
Allowed on diets | |
---|---|
Keto | |
Mediterranean |
Pour dry table wine (70 ml) into the skillet and place it over medium heat. This will allow the alcohol to evaporate for 1-2 minutes.
Try to avoid vigorous boiling to prevent excessive reduction.
After that, add 23% cream (350 ml) to the skillet.
Continuously stir the mixture to achieve a homogeneous consistency and slightly thicken the sauce. This process will take about 2 minutes. Make sure the cream does not burn.
When the sauce reaches the desired thickness, remove it from the heat. Add salt and pepper to taste. Let the sauce cool slightly, then gently fold in the red caviar (100 g).
Mix thoroughly to ensure the caviar is evenly distributed in the sauce.
Health benefits | |
---|---|
Metabolism Boost |
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