A source of healthy fats and protein, this sauce combines the creamy texture of cream with the rich flavor of red caviar, making it an ideal complement to low-carb dishes.
Ingredient | Qty, g | ||
---|---|---|---|
Cream | |||
Red caviar | |||
Dry white wine | |||
Product release: | 520 | ||
Restore to default | |||
Add a dish to the menu |
2 | ||
2 | ||
5 | ||
9 |
---|
Proteins | 7.3 |
Digestible proteins | 5.4 |
Fats | 26.5 |
Net carbohydrates | 2.3 |
Calories | 289 kcal |
Indexes | |
Glycemic index | 0.7 |
Glycemic load | 0 |
Insulin index, II | 11.9 |
Disease inflammatory index, DII | 0.07 |
Antioxidant, ORAC | 40 |
Weight loss | Detention | Set |
---|---|---|
30% | 21% | 18% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid |
- Histidine58%
- Tryptophan48%
- Phenylalanine7,8%
- Methionine33%
- Threonine7,7%
- Lysine13%
- Valin15%
- Isoleucine19%
- Leucine14%
- КлассКол-во гр
- Омега-30.67
- Омега-60.61
- Омега-92.05
- Холестерин0.15
- Saturated fats0.87
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 104104104160?208 |
DHA (Omega-3) | 8585141169?21 |
Cholesterol | 757575300?150 |
Alpha-linolenic acid (Omega-3) | 15221727128 |
Arachidonic acid (AA, Omega-6) | 10291958?6 |
Oleic acid (Omega-9) | 5669?7 |
Nutrient | % of RDA |
---|---|
Histidine | 415858120?29 |
Tryptophan | 344848120195 |
Methionine | 253333682516 |
Isoleucine | 14191940105 |
Valin | 11151531?5 |
Alanine | 10191948?? |
Leucine | 10141431104 |
Lysine | 913132763 |
Phenylalanine | 68816103 |
Threonine | 58816?? |
Pour dry table wine (70 ml) into the skillet and place it over medium heat. This will allow the alcohol to evaporate for 1-2 minutes.
Try to avoid vigorous boiling to prevent excessive reduction.
After that, add 23% cream (350 ml) to the skillet.
Continuously stir the mixture to achieve a homogeneous consistency and slightly thicken the sauce. This process will take about 2 minutes. Make sure the cream does not burn.
When the sauce reaches the desired thickness, remove it from the heat. Add salt and pepper to taste. Let the sauce cool slightly, then gently fold in the red caviar (100 g).
Mix thoroughly to ensure the caviar is evenly distributed in the sauce.
Health benefits | |
---|---|
For intimate health (blood circulation) | |
Boosting Immunity | |
Thyroid support | |
Metabolism Boost | |
Enhancing brain function and memory |
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