Coconut yogurt on psyllium
A source of healthy fats and probiotics, this coconut yogurt promotes digestive health and supports the immune system. The delicate taste of coconut makes it a great addition to various dishes.
Coconut yogurt with psyllium thickens without starch and is suitable for a keto diet. Psyllium provides a soft density, while the starter culture adds a sour milk flavor.
Heat coconut milk (500 g) to 40 °C and remove from heat. Add psyllium (5 g) and whisk thoroughly to avoid dry lumps.
Add yogurt starter culture (1 g or according to the manufacturer’s instructions), mix again, and let sit for 10 minutes for the psyllium to swell.
Pour the base into a clean jar, cover it, and let it ferment in a warm place for 10-12 hours.
Before consumption, blend the yogurt gently until smooth. Store in the refrigerator and keep for 3-4 days.
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