Miracle Yogurt

Almonds and cashews provide plant fats, protein, and magnesium, while fermentation gives the yogurt a gentle tang and creamy texture. Strawberries add fiber, vitamin C, and fresh berry flavor, making the dessert easy to serve in small chilled portions.
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Inventory: Blender
351
Servings: 6 (1 serving ≈ 144 gram)
Digestion time: 2 hour
Water, Strawberry, Almond, Cashews, Allulose, Lactobacillus reuteri probiotic
Let it stand: 6 h. Heat on the stove: 1 day. Mix: 5 min. Blend or grind: 5 min. Mix: 20 h. Let it stand: 20 h. Chill in the refrigerator: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
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Soak almond (100 g) and cashews (100 g) for 5–6 hours, then drain and rinse them.

Water (400 g) is needed for the nut milk: blend it with the nuts until smooth, then strain the mixture through a nut-milk bag or fine cloth.

Add lactobacillus reuteri probiotic (2 g) to the nut milk, mix, cover the container, and leave it in a warm place for 20–24 hours, until it thickens and develops a gentle tang.

Strawberry (220 g) and allulose (40 g) add berry flavor and sweetness: blend them into the chilled base until smooth.

Divide the yogurt into portions and keep it refrigerated.


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