A source of vitamins A and C, this spicy tomato sauce helps strengthen the immune system and improve digestion. The combination of sweetness and spiciness creates a vibrant flavor, perfectly suited for enhancing a variety of dishes.
| Ingredient | Qty, g | ||
|---|---|---|---|
| Tomato | |||
| Bulgarian pepper | |||
| Tomato paste | |||
| Garlic | |||
| Apple cider vinegar | |||
| Cilantro | |||
| Cooking salt | |||
| Erythritol | |||
| Chili pepper | |||
| Olive oil | |||
| Product release: | 1 762 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 10 | ||
| 45 | ||
| 5 | ||
| 15 | ||
1 15 | ||
|---|---|---|
| Proteins | 1.4 |
| Fats | 0.4 |
| Net carbohydrates | 5 |
| Calories | 33 kcal |
| Indexes | |
| Glycemic index | 22.1 |
| Glycemic load | 1.7 |
| Insulin index, II | 21 |
| Disease inflammatory index, DII | -0.72 |
| Antioxidant, ORAC | 1 047 |
| Weight loss | Detention | Set |
|---|---|---|
| 3% | 2% | 2% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (3) | |
| |
- Histidine0,9%
- Tryptophan1,6%
- Phenylalanine0,1%
- Methionine0,1%
- Threonine0,2%
- Lysine0,8%
- Valin0%
- Isoleucine0%
- Leucine0%
- ClassNumber of grams
- Omega-30.01
- Omega-60
- Omega-90.38
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
Chop the tomatoes (1 kg) and sweet bell peppers (0.5 kg) using a blender or meat grinder, and place them in a heavy-bottomed pot.
Put the pot on medium heat and cook the mixture, stirring occasionally, for 45 minutes.
After that, add tomato paste (100 g) with a good composition, salt (2 tsp), erythritol (0.5 tbsp), as well as chopped garlic (75 g) and hot pepper (1 pc).
Immediately drizzle with hot olive oil (1 tsp). Add apple cider vinegar (2.5 tbsp) and finely chopped cilantro (a quarter bunch).
Mix everything thoroughly.
Bring the sauce to a boil and cook for another 10-15 minutes.
| Health benefits | |
|---|---|
| For intimate health (blood circulation) | |
| Protection from viruses | |
| Boosting Immunity | |
If you have any questions о рецепте "Spicy tomato sauce", you can ask them to our bot.
Promo codes for iHerb
Excludes Mainland China, Brazil, Israel, MENA, Japan, Europe, Mexico, South Korea. Exclusions apply. Cannot be combined with other offers.
Valid until 22.10.2025
Valid for Mainland China only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for Europe only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for Mexico only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for South Korea only. Cannot be combined with other offers. Exclusions apply.
Valid until 23.10.2025
Valid for Japan only. Cannot be combined with other offers. Exclusions apply.
Valid until 23.10.2025
15% off for NEW Customers for KZ, KG, MD, GE and AM Cannot be combined with other offers
15% off for NEW Customers for Europe Cannot be combined with other offers
20% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers.
APP ONLY: 25% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers. Excludes the US.
20% off for NEW Customers Cannot be combined with other offers
10% off $60 USD Cannot be combined with other offers
20% off Tru Niagen NAD Supplements Dates: Live - Dec 31, 2025 Limited time offer. Cannot be combined with other offers. Exclusions apply.
20% off Metagenics
20% off Doctor's Best Cannot be combined with other offers.
20% off Viactiv Cannot be combined with other offers.
20% off NeilMed Sinus Rinse
20% off Great Lakes Wellness
20% off La Tourangelle Cannot be combined with other offers.
List of videos from YouTube about the keto version of the recipe "Spicy tomato sauce":
Leave your review about the recipe. "Spicy tomato sauce", if you have cooked according to it:
Please log in or register to add a note.
