Cake soak
Ingredients
| Ingredient | Qty, g | |
|---|---|---|
| Water | ||
| Cream | ||
| Erythritol | ||
| Product release: | 184 g | |
| Restore to default | ||
| Add a dish to the menu | ||
Cooking time
| 2 min | ||
2 min | ||
|---|---|---|
Macronutrients in 100 g
| Proteins | 0.5 g |
| Fats | 5.7 g |
| Net carbohydrates ?The amount of carbohydrates absorbed in 100 grams. When counting carbohydrates eaten, only pure carbohydrates are taken into account. | 0.4 g |
| Calories | 55 kcal |
| Indexes | |
| Glycemic load ?The lower, the better. | 0 |
| Insulin index (II) ?The degree of insulin increase in response to a product compared to glucose, taking into account both carbohydrates and proteins with fats. The lower, the better. | 1.6 |
| Disease Inflammatory Index (DII) ?Reflects how the product affects the level of inflammation in the body. Products with a positive index can enhance inflammatory processes, while those with a negative index can reduce them, helping to improve immunity and reduce the risk of chronic diseases. | 0.01 |
| Antioxidant (ORAC) ?The higher the value, the stronger the antioxidant properties. Listed per 100 grams. It is recommended to consume foods with a total minimum of 5000 ORAC per day. | 0 |
Calories per dayGenderGrowth
| Weight loss | Detention | Set |
|---|---|---|
| 6% | 4% | 3% |
| 972 kcal | 1350 kcal | 1620 kcal |
Macronutrient distribution
Ideal: 5% Carbohydrates 20% Proteins 75% Fats | |
| Recommendations (2) | |
| |
Vitamins per 100 g
Minerals per 100 g
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
Lipids per 100 g
| Nutrient | % of RDA |
|---|---|
| iWhich products: ◦ Cream Palmitic acid (Saturated) | 24243824? |
Read
Listen
Video on the topic
Reviews
on KETO Allowed
on PALEO Allowed on a non-strict basis
Difficulty: very simple
Max. per day ≈ 5 kg ?Из расчета максимум 20 гр углеводов в день
Digestion time: 3 hour
Keto, LCHF: Recipes, Rules, Description
Water, Cream, Erythritol
Mix the ingredients: 2 min
Keto, LCHF: Recipes, Rules, Description
$$$
To prepare a delicious and tender syrup, you will need the following ingredients:
- Water (150 ml)
- Cream (30 ml)
- Erythritol (4 g)
Pour water (150 ml) into a bowl or cup. Then add cream (30 ml) and mix the ingredients thoroughly until you get a homogeneous mixture.
Gradually add erythritol (4 g), continuing to stir, until it completely dissolves in the liquid. Make sure the mixture becomes smooth and lump-free.
Any remaining questions? Ask chatGPT.:
Ask a question
- Title ▶️
- Recipe ▶️
- Ingredients ▶️
- Macronutrients in the Dish ▶️
Add a review
Watch others creams and fillings:
We recommend reading:All articles
Share: