Main Recipes available on keto and LCHF Creams and fillings Cake soak Cake soak Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gWater Cream Erythritol Product release:184 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix22 Macronutrients in 100 gProteins0.5 Fats5.7 Net carbohydrates 0.4 Calories55 kcalIndexesGlycemic index 0Glycemic load 0Insulin index, II 1.6Disease inflammatory index, DII 0.01Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet6%4%3%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 6 from 5%⇧ 7 from 20%⇩ 87 from 75%0%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA A18232140? B267512?Minerals Nutrient% of RDANo nutrients exceed 1% of the RDALipids Nutrient% of RDA Palmitic acid (Saturated)24242438?ReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanDifficulty: very simple 5 kg Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Water, Cream, Erythritol Mix: 2 min Keto, LCHF: Recipes, Rules, Description $$$ To prepare a delicious and tender syrup, you will need the following ingredients: Water (150 ml) Cream (30 ml) Erythritol (4 g) Pour water (150 ml) into a bowl or cup. Then add cream (30 ml) and mix the ingredients thoroughly until you get a homogeneous mixture. Gradually add erythritol (4 g), continuing to stir, until it completely dissolves in the liquid. Make sure the mixture becomes smooth and lump-free. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Cake soak", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Cake soak": Leave your review about the recipe. "Cake soak", if you have cooked according to it:Add a reviewWatch others creams and fillings:Berry jelly or creamCaramel filling (vegan option)Chocolate sauceCinnamon fillingWe recommend reading:All articlesBarbell Squats. Description and Technique of ExecutionPlank. Description and technique of executionWhat is keto adaptation and how does it occur?Which products are aphrodisiacs?Section:Creams and fillingsShare: