Tuna and avocado salad
A source of protein and healthy fats, this salad helps maintain heart health and reduce inflammation. The refreshing taste of cucumber and lemon perfectly complements the creamy texture of avocado. Ideal for a light lunch or snack.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
952
Servings: 4 (1 serving ≈ 224 gram)
Digestion time: 3 hour
Complete protein: ✔
Dice the following into small cubes:
- avocado (1 piece);
- red onion (1/2 piece);
- cucumber (2 pieces);
- dill (10 g).
Add all the chopped ingredients to a salad bowl. Drain the canned tuna in its own juice (300 g) and then add it to the chopped ingredients.
After that, drizzle the salad with lemon juice (2 tbsp). And don’t forget to season the dish with salt and pepper to taste.
Mix all the ingredients together.
(12)
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Tuna and avocado salad", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
More chilled:More recipes
Watch others salads:
We recommend reading
All articlesHow to Prepare Fish: Cleaning, Filleting, Pan-Frying, and Steaming
6min

How to Eat Raw Fish Safely: Tartare, Sashimi, and Parasites
5min

How to choose canned fish and whether it is actually good for you
10min

How to Make Ganache for Dessert Fillings: Ratios, Emulsion, Stabilization, and Common Mistakes
7min

Share:










