Tuna and avocado salad

A source of protein and healthy fats, this salad helps maintain heart health and reduce inflammation. The refreshing taste of cucumber and lemon perfectly complements the creamy texture of avocado. Ideal for a light lunch or snack.
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Kitchen: Mediterranean
952
Servings: 4 (1 serving ≈ 224 gram)
Digestion time: 3 hour
Complete protein: ✔
Cucumbers, Tuna, Avocado, Red onion, Lemon, Dill, Table salt, Black pepper
Slice: 10 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Dice the following into small cubes:

    • avocado (1 piece);
    • red onion (1/2 piece);
    • cucumber (2 pieces);
    • dill (10 g).

    Add all the chopped ingredients to a salad bowl. Drain the canned tuna in its own juice (300 g) and then add it to the chopped ingredients.

    After that, drizzle the salad with lemon juice (2 tbsp). And don’t forget to season the dish with salt and pepper to taste.

    Mix all the ingredients together.

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    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa