Stewed hearts with vegetables
A source of protein and iron, stewed chicken hearts with vegetables contribute to improved blood formation and support heart health. The dish has a rich flavor due to the combination of onions and beets, making it perfect for a hearty lunch.
Read
Video on the topic
Reviews
Notes
Kitchen: Russian
Difficulty: simple
588
Servings: 4 (1 serving ≈ 291 gram)
Digestion time: 4 hour
Complete protein: ✔
Soak chicken hearts (500 g) in cold water for 30 minutes.
Sauté onions (2 pcs) until soft.
Add grated carrot (1 pc) and beetroot (0.5 pc). Stir and simmer for a few minutes.
Add the hearts, season with salt to taste, and add enough water to slightly cover the ingredients.
Simmer on low heat until the hearts are tender (40-60 minutes).
At the end, add herbs (a bunch) and stir.
For tenderness, use more onions.
(6)
- :
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions о рецепте "Stewed hearts with vegetables", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $9.07
Promo codes for iHerb (4)
Watch others from offal:
We recommend reading:All articles
Share: