Chicken hearts have a rich composition that includes many vitamins and minerals.
Chicken hearts are rich in iron, zinc, and B vitamins such as B12 and B6. These nutrients are important for maintaining energy levels and the normal functioning of the immune system.
These small but nutritious organs contain high-quality protein and healthy fats.
Due to their high concentration of iron and other trace elements, chicken hearts can significantly enrich your diet and support health.
Nutritional Value
Chicken hearts contain a high amount of protein, about 25 g per 100 g of product, and low carbohydrate content, making them an ideal choice for those following a low-carb diet.
The nutritional value of chicken hearts per 100 g:
- Calories: 119 kcal
- Protein: 25 g
- Fat: 3 g
- Carbohydrates: 0 g
With a glycemic index of 0 and a glycemic load of 0, chicken hearts are a safe choice for a keto diet.
