Chicken Hearts with Zucchini and Bacon

Chicken hearts give this dish plenty of protein, iron, and B vitamins, while bacon makes the flavor richer without extra carbs. Zucchini adds a little fiber and softens the texture, so the dish works well for a keto dinner.
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Chicken hearts, Zucchini, Bacon, Table salt, Black pepper
Cooking: 5 min. Fry: 5 min. Braise: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut bacon (60 g) and zucchini (120 g) into small pieces, and trim chicken hearts (150 g) if needed. First fry the bacon for 5 minutes so it renders some fat and becomes more browned.

Add the hearts, table salt (3 g), and black pepper (1 g), then stew for about 10 minutes until they are almost cooked through. After that add the zucchini (120 g) and cook for another 5 minutes until the vegetables soften slightly but still keep their shape.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa