Main Recipes available on keto and LCHF Sauces and Dressings Dressing for Italian salad Dressing for Italian salad Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gOlive oil Oregano Garlic powder Apple cider vinegar Dried parsley Cayenne pepper Sea salt Product release:44 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix55 Macronutrients in 100 gProteins0.8 Fats69 Net carbohydrates 2.8 Calories630 kcalIndexesGlycemic index 0.8Glycemic load 0.5Инсулиновый индекс, II 1Воспалительный индекс, DII -0.46Антиоксидантный, ORAC 3 647Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet65%47%39%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 4 from 5%⇧ 1 from 20%⇩ 95 from 75%Ideal:5% Carbohydrates20% Proteins75% FatsRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA E686814568? K16213421? B699196? A79158?Minerals Nutrient% of RDA Sodium113113217113? Iron178145? Flavonoids17142413? Manganese68107?Lipids Nutrient% of RDA Oleic acid (Omega-9)165207295187? Palmitic acid (Saturated)45456845?Vegan dishesReadListenVideo on the topicReviewson KETO Allowedon PALEO Allowed on a non-strict basisGoes well with: Snacks, Chicken wings, Seafood, Vegetables, Vegetable side dishes, Pizza, Salads, Stewed vegetablesDifficulty: very simple 714 Digestion time: 2 hour Keto, LCHF: Recipes, Rules, Description Olive oil, Oregano, Garlic powder, Apple cider vinegar, Dried parsley, Cayenne pepper, Sea salt Mix: 5 Keto, LCHF: Recipes, Rules, Description $$$ Just mix all the ingredients: Extra Virgin Olive Oil – 2 tbsp. Dried Oregano – 1/2 tsp. Garlic Powder – 1/4 tsp. Apple Cider Vinegar – 1/2 tbsp. Dried Parsley – 1/2 tsp. Ground Red Pepper – 1/4 tsp. Sea or Pink Himalayan Salt – 1/2 tsp. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Dressing for Italian salad", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Dressing for Italian salad": Leave your review about the recipe. "Dressing for Italian salad", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBerry glazeDark chocolate glazeMango-Passion Fruit GlazeWhite chocolate glazeWatch others sauces and dressings:Cheese sauceChimichurri saucePesto sauce made from sunflower and pumpkin seedsTartarWe recommend reading:All articlesHow to avoid nutrient deficiencies on a keto diet?How to get out of keto flu?How to prevent and treat constipation on a keto diet?Leg raises in a hang. Description and techniqueSection:Sauces and DressingsShare:
