Main Recipes available on keto and LCHF Sauces and Dressings Dressing for Italian salad Dressing for Italian salad Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gOlive oil Oregano Garlic powder Apple cider vinegar Dried parsley Cayenne pepper Sea salt Product release:44 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix55 Macronutrients in 100 gProteins0.8 Fats69 Net carbohydrates 2.8 Calories630 kcalIndexesGlycemic index 0.8Glycemic load 0.5Insulin index, II 1Disease inflammatory index, DII -0.46Antioxidant, ORAC 3 647Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet65%47%39%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 6 from 5%⇧ 1 from 20%⇩ 93 from 75%2%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA E686868145104 K16212134164 B69961941 A7981544Minerals Nutrient% of RDA Chlorine179179179216?46 Sodium113113113217?52 Iron178514?3 Flavonoids17141324?2 Probiotics99918?2 Manganese68710?3Lipids Nutrient% of RDA Oleic acid (Omega-9)165207187295?229 Palmitic acid (Saturated)45454568?89Vegan dishes Recipe Collection for Virus Protection Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanGoes well with: Snacks, Chicken wings, Seafood, Vegetables, Vegetable side dishes, Pizza, Salads, Stewed vegetablesDifficulty: very simple 714 Digestion time: 2 hour Keto, LCHF: Recipes, Rules, Description Olive oil, Oregano, Garlic powder, Apple cider vinegar, Dried parsley, Cayenne pepper, Sea salt Mix: 5 min Keto, LCHF: Recipes, Rules, Description $$$ Just mix all the ingredients: Extra Virgin Olive Oil – 2 tbsp. Dried Oregano – 1/2 tsp. Garlic Powder – 1/4 tsp. Apple Cider Vinegar – 1/2 tbsp. Dried Parsley – 1/2 tsp. Ground Red Pepper – 1/4 tsp. Sea or Pink Himalayan Salt – 1/2 tsp. Health benefitsFor intimate health (blood circulation)Metabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Dressing for Italian salad", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Dressing for Italian salad": Leave your review about the recipe. "Dressing for Italian salad", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesNon-alcoholic mulled winePanna Cotta Coconut-MandarinTofu sauceTomato cream soupWatch others sauces and dressings:Celery saltCheese sauceHummusMarinara sauceWe recommend reading:All articlesBarbell calf raise. Description and techniqueHow does the keto diet affect heart health?How to get out of keto flu?Keto diet for weight loss: how much can you lose in a month?Section:Sauces and DressingsShare:
