Italian salad with pickled cucumbers
A source of vitamins and antioxidants, this salad supports heart health and the immune system. The vibrant flavors of tomatoes and peppers combined with the tanginess of pickled cucumbers create a refreshing dish, perfect for a light lunch.
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Kitchen: Italian
690
Digestion time: 2 hour
Cut the bell pepper (1 piece) into small pieces and sauté in a pan until soft.
In a large bowl, combine the chopped cherry tomatoes (130 g), arugula (120 g), pickled cucumbers (2 pieces), sautéed peppers, and finely chopped red onion (1/4 of a small onion).
Mix all the ingredients together.
A dressing option for the salad is provided in the link below.
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