E407 is agar-agar, a plant-based gelling agent used in the food industry.
Agar-agar is a low-calorie and low-sugar ingredient, making it attractive for those who monitor their carbohydrate intake.
Agar-agar is derived from algae and has the property of binding water, making it an excellent thickener and stabilizer for various products.
Agar-agar is often used in the preparation of desserts, jellies, puddings, sauces, and other products.
Due to its properties, agar-agar can replace traditional thickeners like starch or gelatin.
In large amounts, agar-agar may cause gastrointestinal disturbances in some individuals.
Overall, agar-agar is an excellent ingredient for those following a keto diet due to its low carbohydrate and calorie content. It is safe in moderate amounts and can be a great alternative to other thickeners and stabilizers.
