Caffeic acid, or cacao acid, is an organic compound that is part of the group of polyphenols.
It has powerful antioxidant properties and has a number of positive effects on the human body.
Caffeic acid can stimulate the fat burning process by activating thermogenesis. This means that metabolism is accelerated, which helps burn fat stores.
Additionally, caffeic acid can improve the body’s ability to break down fats into ketones, which is also an important aspect of the keto diet.
It is important to remember that consuming pure caffeic acid can be dangerous due to its high concentration.
However, moderate consumption of products containing caffeic acid, such as coffee or cocoa, can be beneficial for maintaining health and speeding up the fat burning process.