Homemade butter

Name: Homemade butter
Cook time: 8 h 25 min
Total time: 8 h 25 min
Yield: 1 dish
Ingredients: Cream 35% fat; Sour cream 30%

Heavy cream and sour cream give this butter a deep dairy flavor and a dense texture without extra additives. It is filling, practical, and useful both for breakfast and for hot dishes. The result is a simple homemade staple that can be flavored with salt or herbs after churning.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Cream 35% fat	Cream 35% fat	Ingredient quantity for Cream 35% fat in ml
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml

	Product release:	500
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Cooking time, minutes

8 25
	Whisk with a mixer	15
	Cooking	10
	Chill in the refrigerator	8

Macronutrients in 100 g

Proteins	2.8
Digestible proteins	1.4
Fats	32.5
Plaid	0
Net carbohydrates	2.8
Calories	336 kcal
Indexes
Glycemic index	0
Glycemic load	0
Insulin index, II	12.5
Disease inflammatory index, DII	0.17

Calories per dayGenderGrowth

Weight loss	Detention	Set
35%	25%	21%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
A	5673661273434
B2	25292353111
B12	13131211101
D	1010101022
B5	7761241
B4 (Choline)	7991642

Minerals

Nutrient	% of RDA
Probiotics	25252550?5
Phosphorus	1111111584
Fluorine	11111145?11
Calcium	888887
Selenium	6661131
Potassium	576854

Lipids

Nutrient	% of RDA
Palmitic acid (Saturated)	838383127?165
Cholesterol	404040160?80
Alpha-linolenic acid (Omega-3)	1116132096
Lauric acid	5571154

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Simple

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

714

Servings: 8 (1 serving ≈ 63 gram)

Digestion time: 3 hour

Complete protein: ✔

Combine heavy cream (250 g) and 30% sour cream (250 g) in a deep bowl. Beat with a mixer until the mixture first becomes thick and airy, then starts separating into butter and buttermilk.

Drain off the liquid, then keep beating for a few more minutes until the butter forms a denser mass. Rinse it briefly with very cold water and work it quickly with a spatula or whisk to remove the remaining buttermilk.

Shape the butter into a block or transfer it to a container and chill it overnight. Once ready, you can salt it or mix in herbs if you like.

(1)

Published: 23.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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