Recipes in the oven
Recipes found: 277
Inventory:Oven

Fish and Seafood
A source of protein and omega-3 fatty acids, these salmon rolls with cream cheese have a delicate taste and light texture. They are ideal for maintaining heart health and strengthening the immune system.
Oven
simple
2 servings
| Pink salmon | 320 | |
| Cream cheese | 100 | |
| Teriyaki sauce (sugar-free) ↺ | 3 tbsp | |
| Parsley | 10 | |
| Cooking salt | 1/2 tsp. | |
| 478 |
| Cooking | 15 |
| Bake in the oven | 20 |
35 | |
|---|---|

From Offal
A source of vitamins A and B12, iron, and antioxidants, this dish supports blood health and the immune system. The sweetness of the plums harmoniously combines with the rich flavor of the liver, creating a unique gastronomic experience.
Oven
simple
6 servings
| Chicken liver | 1 | |
| Onion | 4 pcs. | |
| Plum | 6 pcs. | |
| Butter | 3.3 tbsp | |
| Cooking salt | 3/4 tsp. | |
| Black pepper | 1 tsp. | |
| Fresh thyme (thymus) | 1 | |
| 1 778 |
| Cooking | 10 |
| 1 | |
| Slice | 10 |
| Fry | 7 |
| Cooking | 10 |
| Bake in the oven | 30 |
2 7 | |
|---|---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the vegetables, which helps strengthen the immune system. Tender meat combined with aromatic spices creates a rich flavor, perfect for a cozy dinner.
Oven
simple
6 servings
| Veal | 1 200 | |
| Carrot | 4 pcs. | |
| Tomato | 4 pcs. | |
| Dry white wine | 250 | |
| Celery | 2/3 pcs. | |
| Onion | 1 pcs. | |
| Olive oil | 2 tbsp | |
| Cooking salt | 1 tsp. | |
| Black pepper | 1 tsp. | |
| Paprika | 3/4 tsp. | |
| Cayenne pepper | 1/2 tsp. | |
| 2 611 |
| Slice | 10 |
| Fry | 15 |
| Bake in the oven | 4 |
4 25 | |
|---|---|

From Meat and Chicken
A source of protein and healthy fats, sous-vide pork belly has a rich flavor thanks to spices like ginger and star anise. This dish is perfect for a keto diet, providing a wealth of nutrients and satisfying taste preferences.
Oven, Sous-vide
simple
6 servings
| Pork | 1 300 | |
| Onion | 4 pcs. | |
| Cooking salt | 1.3 tbsp | |
| Ginger | 2.3 tbsp | |
| Star anise | 1.2 tbsp | |
| Stevia | 1 tsp. | |
| Fennel seeds | 2 tsp. | |
| Garlic powder | 1 tsp. | |
| Black pepper | 1 tsp. | |
| Cardamom | 1 tsp. | |
| 1 841 |
| Cooking | 15 |
| Cooking sous-vide | 8 |
| Bake in the oven | 15 |
| Cooking | 5 |
8 35 | |
|---|---|

From Meat and ChickenGround meat
A source of protein and iron, this meatloaf with spinach and mushrooms supports muscle and immune health. Spinach adds antioxidants, while mushrooms enrich the flavor and texture. Ideal for balanced nutrition.
Oven
simple
4 servings
| Beef | 700 | |
| Mushroom | 500 | |
| Spinach | 200 | |
| Onion | 1 pcs. | |
| Olive oil | 2 tbsp | |
| Cooking salt | 1 tsp. | |
| 1 556 |
| Slice | 15 |
| Fry | 7 |
| Cooking | 10 |
| Bake in the oven | 40 |
1 12 | |
|---|---|

Porridges and side dishes
A source of fiber and antioxidants, baked celery root supports heart and digestive health. The combination of butter and herbs gives the dish a rich flavor and aroma.
Oven
simple
4 servings
| Celery root | 1 pcs. | |
| Water | 3.3 tbsp | |
| Butter | 3.3 tbsp | |
| Garlic | 1 pcs. | |
| Fresh thyme (thymus) | 1 | |
| Fresh rosemary | 1 | |
| 507 |
| Slice | 5 |
| Fry | 5 |
| Bake in the oven | 25 |
35 | |
|---|---|

Porridges and side dishesSnacks
A source of fiber and antioxidants, this dish supports heart health and improves digestion. Creamy burrata and fragrant herbs give it a rich flavor, making it perfect for a light dinner.
Oven
simple
4 servings
| Eggplant | 1 pcs. | |
| Bulgarian pepper | 2 pcs. | |
| Mozzarella | 200 | |
| Tomato | 2 pcs. | |
| Onion | 1 pcs. | |
| Olive oil | 2 tbsp | |
| Pine nut | 30 | |
| Parmesan | 2 tbsp | |
| Garlic | 2 pcs. | |
| Basil | 3 | |
| Cooking salt | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| Fresh thyme (thymus) | 1 | |
| 1 168 |
| Cooking | 5 |
| Bake in the oven | 25 |
| Fry | 5 |
| Cooking | 5 |
40 | |
|---|---|

Fish and Seafood
A source of protein and omega-3 fatty acids, this dish supports heart and brain health. The fiber-rich and vitamin-packed vegetable accompaniment adds freshness and lightness, creating a harmonious flavor. It is perfect for balanced nutrition and maintaining a keto diet.
Oven
simple
4 servings
| Cod | 500 | |
| Carrot | 4 pcs. | |
| Tomato | 2 pcs. | |
| Dry white wine | 6.7 tbsp | |
| Celery | 1/4 pcs. | |
| Fennel | 1/8 pcs. | |
| Broccoli | 1/8 pcs. | |
| Garlic | 4 pcs. | |
| Butter | 1.3 tbsp | |
| Green peas | 1.25 tbsp | |
| Black pepper | 1.5 tsp. | |
| Himalayan salt | 1/3 tsp. | |
| Fresh thyme (thymus) | 1 | |
| Fennel seeds | 1/4 tsp. | |
| 1 411 |
| 1 | |
| Slice | 15 |
| Cooking | 10 |
| Bake in the oven | 20 |
1 45 | |
|---|---|

Soups
A source of fiber and vitamins, this cream soup supports gut and immune health. The vibrant flavor of sun-dried tomatoes and spices makes it ideal for gourmets, while its low carbohydrate content is suitable for a keto diet.
Oven
medium
6 servings
| Chicken broth | 1 200 | |
| Colored cauliflower | 1 pcs. | |
| Tomato | 4 pcs. | |
| Onion | 1 pcs. | |
| Olive oil | 6 tbsp | |
| Harissa paste | 4 tbsp | |
| Butter | 2 tbsp | |
| Almond | 30 | |
| Garlic | 4 pcs. | |
| Tomato paste | 1 tbsp | |
| Fresh thyme (thymus) | 10 | |
| Cooking salt | 3/4 tsp. | |
| Lemon | 1/8 pcs. | |
| Cilantro | 5 | |
| Parsley | 5 | |
| Coriander (cilantro seeds) | 1 tsp. | |
| Nutmeg | 1 tsp. | |
| Black pepper | 1 tsp. | |
| 2 666 |
| Slice | 20 |
| Bake in the oven | 40 |
| Fry | 10 |
| To boil | 15 |
| Cooking | 5 |
1 30 | |
|---|---|

Baked goodsBread
A source of protein and healthy fats, this low-carb bread supports heart health and blood sugar levels. It has a nutty flavor and texture, making it perfect for a keto diet.
Oven, Mixer
simple
6 servings
| Egg white | 7.3 pcs. | |
| Almond flour | 9.2 tbsp | |
| Soy protein isolate | 2.4 tbsp | |
| Coconut flakes or flour | 1.4 tbsp | |
| Psyllium ↺ | 2.5 tsp. | |
| Pectin ↺ | 1.1 tbsp | |
| Xanthan gum ↺ | 1 tbsp | |
| Cooking salt | 1/3 tsp. | |
| Baking soda | 1/2 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 416 |
| Whisk with a mixer | 5 |
| Combine the dry ingredients | 10 |
| Mix | 5 |
| Knead the dough | 2 |
| Bake in the oven | 1 |
| 15 | |
| 2 | |
3 37 | |
|---|---|

Baked goodsBread
A source of healthy fats and protein, this crunchy bread provides satiety and supports energy levels. Its coconut flavor and texture make it an ideal addition to a keto diet.
Oven
simple
4 servings
| Coconut milk (unsweetened) | 200 | |
| Egg | 3 pcs. | |
| Cheese | 8 tbsp | |
| Coconut flakes or flour | 100 | |
| Stevia | 1 tsp. | |
| Baking powder without starch ↺ | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 580 |
| Mix | 10 |
| Bake in the oven | 45 |
| 10 | |
55 - 1 5 | |
|---|---|

Desserts and sweetsCookie
A source of healthy fats and protein, this tahini and almond flour cookie supports heart health and blood sugar levels. Its delicate nutty flavor makes it an excellent dessert for a keto diet.
Oven
simple
4 servings
| Tahini | 5.6 tbsp | |
| Almond flour | 8.3 tbsp | |
| Almond milk (unsweetened) | 3.3 tbsp | |
| Erythritol | 2.7 tbsp | |
| Sesame | 2.2 tbsp | |
| Apple cider vinegar | 2.8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Baking soda | 1/4 tsp. | |
| 326 |
| Mix | 10 |
| Knead the dough | 7 |
| Chill in the refrigerator | 10 |
| Bake in the oven | 10 |
| Cool down | 10 |
47 | |
|---|---|

Pizza and pies
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. Mushrooms add umami flavor and antioxidants, while coconut flakes provide a light sweetness and texture. Perfect for a keto diet and energy maintenance.
Oven
simple
4 servings
| Egg | 2 pcs. | |
| Mushroom | 5 pcs. | |
| Chicken breast (fillet) | 1/3 pcs. | |
| Coconut flakes or flour | 6.7 tbsp | |
| Cheese | 3.7 tbsp | |
| Water | 3.3 tbsp | |
| Sour cream 30% | 2 tbsp | |
| Parsley | 10 | |
| Cooking salt | 1/3 tsp. | |
| Garlic powder | 2/3 tsp. | |
| Black pepper | 1/2 tsp. | |
| Nutmeg | 1/2 tsp. | |
| 497 |
| Combine the dry ingredients | 5 |
| Knead the dough | 10 |
| Fry | 15 |
| Mix | 5 |
| Bake in the oven | 30 |
1 5 | |
|---|---|

Baked goods
A source of protein and healthy fats, these crispbreads are rich in fiber and antioxidants thanks to flaxseed flour and almond meal. Their aromatic Provençal herbs give the dish a rich flavor, perfectly suited for a keto diet.
Oven
simple
4 servings
| Almond pulp | 200 | |
| Ghee butter | 1.3 tbsp | |
| Flaxseed flour ↺ | 1.5 tbsp | |
| Herbs de Provence ↺ | 2.2 tbsp | |
| Cooking salt | 1/3 tsp. | |
| 248 |
| Mix | 10 |
| Knead the dough | 5 |
| Bake in the oven | 1 |
1 15 | |
|---|---|

From Offal
A source of vitamins A, B12, and iron, this dish supports blood health and the immune system. The creamy texture and rich flavor of the liver combined with the aroma of rosemary make it ideal for a keto diet.
Blender, Oven
simple
6 servings
| Beef liver | 260 | |
| Cream | 180 | |
| Egg | 2 pcs. | |
| Onion | 1/3 pcs. | |
| Ghee butter | 2.7 tbsp | |
| Garlic | 2 pcs. | |
| Himalayan salt | 1.6 tsp. | |
| Psyllium ↺ | 1.5 tsp. | |
| Fresh rosemary | 2 | |
| 656 |
| Cooking | 10 |
| Blend with a blender | 5 |
| Bake in the oven | 40 |
| 20 | |
55 - 1 15 | |
|---|---|
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