Recipes over an open fire
Keto diet recipes are aimed at creating delicious and diverse dishes that adhere to the principles of low carbohydrates, high fats, and the absence of harmful components.
All recipes on the site are developed without gluten, sugar, fructose, flour, trans fats, and starch. They do not raise insulin levels, maintaining stable blood sugar, and are ideal for those who strive for a healthy lifestyle, not just a state of ketosis.
The recipes use only healthy ingredients to provide the body with all the necessary nutrients while enjoying a variety of dishes – from appetizers and main courses to desserts and beverages.
Recipes found: 6
Inventory:Skewer
From Offal
A source of protein and iron, beef heart helps strengthen muscle mass and improve blood formation. Kiwi adds vitamin C and antioxidants, giving the dish a fresh taste and balancing the richness of the meat.
Skewer
simple
4 servings
| Beef heart | 1/3 pcs. | |
| Kiwi | 1.9 pcs. | |
| Water | 3.3 tbsp | |
| Onion | 2/3 pcs. | |
| Cumin | 1.5 tsp. | |
| Coriander (cilantro seeds) | 1.5 tsp. | |
| Cooking salt | 2/3 tsp. | |
| Black pepper | 1/2 tsp. | |
| 691 |
| Cooking | 15 |
| Slice | 10 |
| 4 | |
| Fry | 12 |
4 37 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants thanks to ginger and garlic, as well as probiotics from miso paste. Its rich flavor and aroma make it perfect for a keto diet.
Skewer
simple
Ingredients
| Beef | 400 | |
| Miso paste ↺ | 1.7 tbsp | |
| Soy sauce (sugar-free) | 1.3 tbsp | |
| Sesame oil | 1 tbsp | |
| Apple cider vinegar | 1 tbsp | |
| Allulose | 1.25 tbsp | |
| Ginger | 1 tbsp | |
| Garlic | 1.2 pcs. | |
| 507 |
| Slice | 15 |
| Mix | 5 |
| 4 | |
| Fry | 12 |
4 32 | |
|---|---|
From Meat and Chicken
A source of high-quality protein and iron, this dish supports muscle and cardiovascular health. The mustard sauce adds a tangy flavor, while rosemary and garlic enhance its antioxidant properties. Perfect for a keto diet.
Blender, Skewer
simple
2 servings
| Beef | 400 | |
| Onion | 1/4 pcs. | |
| Dijon mustard | 1.1 tbsp | |
| Soy sauce (sugar-free) | 2 tsp. | |
| Rosemary | 1.3 tbsp | |
| Garlic | 1/2 pcs. | |
| Bay leaf | 3 | |
| Cooking salt | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 476 |
| Slice | 15 |
| Blend with a blender | 3 |
| 4 | |
| Fry | 12 |
4 30 | |
|---|---|
From Offal
A source of iron and B vitamins, this dish supports blood health and the immune system. Apples add sweetness and fiber, while Greek yogurt provides a creamy texture and probiotics, enhancing digestion. Combined with spices, it has a rich flavor, making it perfect for balanced nutrition.
Skewer
simple
3 servings
| Beef liver | 500 | |
| Apples | 1.2 pcs. | |
| Greek yogurt | 200 | |
| Onion | 1/2 pcs. | |
| Soy sauce (sugar-free) | 2 tbsp | |
| Cumin | 1.5 tsp. | |
| Coriander (cilantro seeds) | 1.5 tsp. | |
| 996 |
| Slice | 20 |
| 4 | |
| Fry | 10 |
4 30 | |
|---|---|
From Meat and Chicken
A source of protein and iron, this dish supports muscle and cardiovascular health. Spices like rosemary and coriander add antioxidants and improve digestion, while soy sauce provides a rich flavor. Perfect for a keto diet due to its low carbohydrate content.
Skewer
simple
2 servings
| Beef | 400 | |
| Tomato | 3/4 pcs. | |
| Soy sauce (sugar-free) | 2 tbsp | |
| Rosemary | 1.3 tbsp | |
| Coriander (cilantro seeds) | 1.5 tsp. | |
| Cumin | 1.5 tsp. | |
| Cooking salt | 1/2 tsp. | |
| Black pepper | 1 tsp. | |
| 527 |
| Slice | 15 |
| 4 | |
| Fry | 12 |
4 27 | |
|---|---|
From Meat and Chicken
A source of high-quality protein and iron, this dish helps maintain muscle mass and improve metabolism. Tomato and garlic add antioxidants, while rosemary provides a rich aroma, making it both delicious and healthy.
Skewer
simple
2 servings
| Beef | 300 | |
| Tomato | 1/2 pcs. | |
| Onion | 1/3 pcs. | |
| Ajika with tomato paste | 20 | |
| Olive oil | 1 tbsp | |
| Garlic | 1.4 pcs. | |
| Rosemary | 1.3 tbsp | |
| Cooking salt | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 462 |
| Slice | 15 |
| 4 | |
| Fry | 12 |
4 27 | |
|---|---|