Recipes in a ham maker
Keto diet recipes are aimed at creating delicious and diverse dishes that adhere to the principles of low carbohydrates, high fats, and the absence of harmful components.
All recipes on the site are developed without gluten, sugar, fructose, flour, trans fats, and starch. They do not raise insulin levels, maintaining stable blood sugar, and are ideal for those who strive for a healthy lifestyle, not just a state of ketosis.
The recipes use only healthy ingredients to provide the body with all the necessary nutrients while enjoying a variety of dishes – from appetizers and main courses to desserts and beverages.
Recipes found: 8
Inventory:Ham maker
From Meat and Chicken
A source of protein and iron, this dish helps maintain muscle mass and improve blood formation. Prunes add sweetness and fiber, while garlic and spices enhance flavor and have antioxidant properties. Perfect for a hearty dinner.
Ham maker
simple
8 servings
| Beef | 900 | |
| Water | 6.7 tbsp | |
| Onion | 3/4 pcs. | |
| Prune | 100 | |
| Cooking salt | 1.1 tbsp | |
| Garlic | 2 pcs. | |
| Gelatin ↺ | 1.1 tbsp | |
| Paprika | 2 tsp. | |
| Black pepper | 1 tsp. | |
| 1 247 |
| Slice | 25 |
| Mix | 10 |
| 2 | |
| To boil | 4 |
| Chill in the refrigerator | 12 |
6 35 - 18 35 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle and immune system health. Dried apricots add natural sweetness and fiber, while curry provides a rich flavor and has anti-inflammatory properties. Perfect for balanced nutrition.
Ham maker
simple
8 servings
| Chicken breast (fillet) | 2 pcs. | |
| Chicken | 400 | |
| Onion | 3/4 pcs. | |
| Water | 6.7 tbsp | |
| Dried apricot | 80 | |
| Bulgarian pepper | 1/2 pcs. | |
| Chicken fat | 3.7 tbsp | |
| Cooking salt | 1.1 tbsp | |
| Garlic | 2 pcs. | |
| Gelatin ↺ | 1.1 tbsp | |
| Curry | 1.2 tsp. | |
| 1 343 |
| Slice | 20 |
| Mix | 10 |
| Cooking | 10 |
| To boil | 2 |
| Chill in the refrigerator | 12 |
2 40 - 14 40 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish combines antioxidants from dried apricots and olives, which helps improve metabolism. Delicious and filling, it is perfect for maintaining energy and satiety.
Ham maker
simple
8 servings
| Turkey | 500 | |
| Turkey | 500 | |
| Dried apricot | 100 | |
| Ghee butter | 3.3 tbsp | |
| Olives | 6 pcs. | |
| Cooking salt | 1.7 tsp. | |
| Gelatin ↺ | 1.1 tbsp | |
| Black pepper | 1 tsp. | |
| Cardamom | 1 tsp. | |
| 1 204 |
| Slice | 20 |
| Mix | 10 |
| 2 | |
| Cooking | 10 |
| To boil | 3 |
| Chill in the refrigerator | 12 |
5 40 - 17 40 | |
|---|---|
Fish and Seafood
A source of omega-3 fatty acids and protein, this dish supports heart and brain health, as well as aids in muscle mass recovery. The vibrant taste of salmon and squid with lemon and capers makes it appetizing and refreshing. Perfect for a keto diet due to its high fat content and low carbohydrates.
Ham maker, Meat grinder
simple
8 servings
| Salmon | 450 | |
| Chicken breast (fillet) | 1 pcs. | |
| Chicken fat | 150 | |
| Squid | 1/2 pcs. | |
| Lemon | 1/2 pcs. | |
| Capers | 3.3 tbsp | |
| Water | 3.3 tbsp | |
| Paprika | 4 tbsp | |
| Parsley | 15 | |
| Cooking salt | 2.5 tsp. | |
| Gelatin ↺ | 1.1 tbsp | |
| White pepper | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 1 182 |
| Slice | 20 |
| Cooking | 15 |
| Mix | 10 |
| 2 | |
| To boil | 2 |
| Chill in the refrigerator | 12 |
4 45 - 16 45 | |
|---|---|
Fish and Seafood
A source of protein and healthy fats, this dish is rich in omega-3 fatty acids thanks to the fish and shrimp, which supports heart health. Saffron adds a unique aroma and antioxidant properties, while olives enrich it with beneficial monounsaturated fats.
Ham maker, Meat grinder
simple
4 servings
| Hake | 3/4 pcs. | |
| Chicken breast (fillet) | 1 pcs. | |
| Chicken fat | 150 | |
| Shrimp | 6.7 pcs. | |
| Lemon | 1/2 pcs. | |
| Water | 3.3 tbsp | |
| Green olives | 35 | |
| Dill | 30 | |
| Cooking salt | 1 tbsp | |
| Gelatin ↺ | 1.1 tbsp | |
| Saffron | 3.3 tbsp | |
| White pepper | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 1 206 |
| Slice | 20 |
| Cooking | 15 |
| Mix | 10 |
| 2 | |
| To boil | 2 |
| Chill in the refrigerator | 12 |
4 45 - 16 45 | |
|---|---|
From Offal
A source of protein, vitamins A and B12, as well as iron, this dish supports blood health and the immune system. The combination of liver and hearts gives it a rich flavor, while the spices add aroma, making it ideal for a keto diet.
Ham maker, Meat grinder
simple
4 servings
| Chicken hearts | 500 | |
| Chicken liver | 400 | |
| Onion | 3/4 pcs. | |
| Chicken fat | 7.4 tbsp | |
| Cooking salt | 1 tbsp | |
| Garlic | 2 pcs. | |
| Gelatin ↺ | 1.1 tbsp | |
| Black pepper | 1 tsp. | |
| Nutmeg | 1/2 tsp. | |
| 1 141 |
| Slice | 20 |
| Cooking | 20 |
| Mix | 10 |
| To boil | 3 |
| Chill in the refrigerator | 12 |
3 50 - 15 50 | |
|---|---|
From Offal
A source of protein and iron, this dish promotes improved blood formation and supports muscle mass health. The combination of meat and vegetables gives it a rich flavor and aroma, making it ideal for a keto diet.
Ham maker, Meat grinder
simple
4 servings
| Beef heart | 1/2 pcs. | |
| Beef | 250 | |
| Chicken breast (fillet) | 1 pcs. | |
| Onion | 2/3 pcs. | |
| Garlic | 2 pcs. | |
| Gelatin ↺ | 1.1 tbsp | |
| Cooking salt | 1.1 tbsp | |
| Black pepper | 1 tsp. | |
| Bulgarian pepper | 1/3 pcs. | |
| Water | 3.3 tbsp | |
| 1 217 |
| Slice | 20 |
| Cooking | 15 |
| Mix | 10 |
| 2 | |
| To boil | 2 |
| Chill in the refrigerator | 12 |
4 45 - 16 45 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in B vitamins and minerals such as iron and zinc. Aromatic rosemary and garlic give it a rich flavor, perfectly suited for a keto diet.
Ham maker
simple
4 servings
| Mutton | 900 | |
| Onion | 3/4 pcs. | |
| Water | 6.7 tbsp | |
| Garlic | 2 pcs. | |
| Rosemary | 1.1 tbsp | |
| Gelatin ↺ | 1.1 tbsp | |
| Cooking salt | 1.1 tbsp | |
| Black pepper | 1 tsp. | |
| 1 147 |
| Slice | 20 |
| Mix | 10 |
| 2 | |
| To boil | 4 |
| Chill in the refrigerator | 12 |
6 30 - 18 30 | |
|---|---|