Recipes in the steamer
Keto diet recipes are aimed at creating delicious and diverse dishes that adhere to the principles of low carbohydrates, high fats, and the absence of harmful components.
All recipes on the site are developed without gluten, sugar, fructose, flour, trans fats, and starch. They do not raise insulin levels, maintaining stable blood sugar, and are ideal for those who strive for a healthy lifestyle, not just a state of ketosis.
The recipes use only healthy ingredients to provide the body with all the necessary nutrients while enjoying a variety of dishes – from appetizers and main courses to desserts and beverages.
Recipes found: 2
Inventory:Steamer
Fish and Seafood
A source of protein and omega-3 fatty acids, this dish supports heart health and helps reduce inflammation. Lemon and garlic add freshness and zest, while olive oil enriches it with healthy fats. Perfect for a light dinner or snack.
Blender, Steamer
simple
2 servings
| Shrimp | 240 | |
| Lemon | 1/2 pcs. | |
| Cooking salt | 1.7 tbsp | |
| Preparation of sauce | ||
| Olive oil | 6.7 tbsp | |
| Apple cider vinegar | 1 tbsp | |
| Garlic | 2 pcs. | |
| Quail eggs | 1 pcs. | |
| Mustard (without sugar) | 1 tsp. | |
| Basil | 5 | |
| Paprika | 1/2 tsp. | |
| Cooking salt | to taste | |
| 481.2 | ||
| Cooking | 10 |
| 30 | |
| Cooking | 5 |
| Boil | 5 |
| Steamed | 5 |
| Mix | 5 |
| Blend with a blender | 5 |
| Cooking | 5 |
1 10 | |
|---|---|
Fish and Seafood
A source of protein and omega-3 fatty acids, steamed cod fillet promotes heart health. Mint adds freshness, while Himalayan salt enhances flavor while preserving beneficial properties.
Steamer
simple
Ingredients
| Cod | 150 | |
| Mint | 2 | |
| Bay leaf | 2 pcs. | |
| Himalayan salt | to taste | |
| 152.6 |
| Boil | 5 |
| Steamed | 7 |
12 | |
|---|---|